Feeding Body & Soul

| by Cheryl Shainmark

If you’d asked me a few years ago whether I’d be following a virtually wheat free, 90% vegetarian — hell, 90% vegan diet, I’d have said, “That’s nuts.” Now I’m likely to say, “That’s raw cashews to you, and by the way, do you know how many recipes you can make with them?” It’s safe to say that I’m not alone in making a big diet and lifestyle change, either. Based on the latest bestsellers, opinion pages in the New York Times , increase in vegetarian and vegan websites and buzz on the Internet, it seems we have reached some kind of “tipping point” toward a radical change in the way we eat and what we will accept from the food industry.

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I’ll See You In My Dreams

| by Merryn Jose

Coming from a long line of women gifted with the “Second Sight,” I’ve known since I was a child that there are many ways for the Universe or individual souls to get in touch with you. One of the easiest ways is through our dreams, and I learned years ago to pay close attention to who shows up when I’m sleeping. This is not exactly secret knowledge — there are books about the various types of dreams, such as precognitive, announcement dreams, vision quests, meeting your power animal, and more. Any of Robert Moss’ wonderful books teach the reader about these kind of dreams as well as about lucid dreaming and how to navigate through the different dream worlds.

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Transform Your Headaches with Somatic Self-Care by Jan Mundo

What do you do when you get a headache or a migraine? Do you reach for your pain medication? If you get migraines, your doctor might prescribe one medication for relief and one for prevention, and you might also take an over-the-counter pain remedy. Your doctor has advised, as you’ve learned from experience, that it’s best to take medication sooner rather than later, before your migraine escalates and you lose a whole day, bedridden in a darkened room, unable to move or function normally.

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Odyssey of a Creatress by Madeline K. Adams

Odyssey of a Creatress is a wonderful memoir of one woman’s spiritual journey to uncover and awaken the sacred feminine within her psyche, eventually allowing it to inspire and guide her life. Subtitled “A Heroine’s Journey to uncover the Essence of her Feminine Soul,” this book is not just for women – as Madeline Adams writes in her introduction, “My story is unashamedly about the feminine, as a primary creative principle, that exists in the lives of men and women.” As the author makes clear, it is through honoring the feminine in both men and women that balance and healing occur.

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Research Mapping Emotions Shows Strong Mind-Body Connection

Love makes us warm all over, and now scientists are creating body maps to prove it. A team of scientists in Finland has used a topographical self-reported method to reveal the effects that different emotional states have on bodily sensations. After five experiments and over 700 participants from Finland, Sweden and Taiwan, who reported where on their bodies they felt different emotions , the scientists discovered surprising consistencies. Their research findings were published in the Proceedings of the National Academy of Sciences

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Using Saffron to Boost or Restore Eye Health

Saffron, the world’s most expensive spice, has long been highly regarded for its distinctive golden color and subtle flavor. But did you know that it is also considered a potent healing agent? Ayurveda teaches that saffron has both invigorating and nourishing qualities and beneficial medicinal actions on the blood, the heart and the reproductive system. Now, western medicine has determined that it may be a key player in maintaining or restoring good vision. This becomes critically important as we face both an aging population and increased incidents of eye strain from overuse of electronic devices over all segments of society.

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The Portal of Transcendence with the Cosmic Guardians the Angels of Atlantis

| by Stewart Pearce

The Angels of Atlantis bring us to a new level of thought, and a new way of feeling – the miracle of transcendent love. Discovering the keys to transcendence, through the teaching and healing of the Angels of Atlantis, means we are given the power to turn every situation that is not of love, back to love. Thinking and feeling like this revolutionizes a new way of looking at cause and effect – and this elicits the way of the ‘miracle minded’! Listen deeply to these messages, via Angel Whisperer Stewart Pearce, and you will learn how to live the spiritual principles that help us overcome physical challenges, financial stress, and rejected love.

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Consciousness is Cosmic by Paul Mulliner

| by Paul Mulliner

Consciousness, our capacity for conscious awareness, is cosmic not personal and it’s everywhere, inside and around all of us. An all-experiencing consciousness field-organism, a consciously aware space, exists everywhere throughout the Universe and inside all of us. This cosmic organism of consciousness provides all of us with our conscious awareness. Our human brain, immersed in this spatial consciousness, processes the data emerging from our body senses and places conscious field-awareness within the context of our unique human body.

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Living on the Mythic Edge: A New Workshop with Robert Moss, May 19-20

Robert Moss is offering a new workshop, Living on the Mythic Edge. The workshop is May 19th-20th in Mosswood Hollow, Duvall, Washington. The author of several books, including Sidewalk Oracles, and the DVD series The Way of the Dreamer, writes, “Join me at a dream location to dance on the mythic edge, play wonderful games of synchronicity and claim the power of your bigger and braver story.”

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