Used for millennia in Ayurveda and Chinese medicine, activated charcoal is gaining attention in the Western world now, thanks to its potent detoxification properties and health benefits. Health advocates such as Dr. Mercola list it among their go to remedies. Activated charcoal works by trapping toxins and chemicals in its millions of tiny pores…Read More.
We all have a story. Sometimes it is the story of being knocked to the ground – perhaps because of a cancer diagnosis or the death of a loved one. And if we aren’t careful a story like this can get buried within us. We can deny it ever happened and this might lead to physical or psychological problems. Let’s explore how we can find and begin to navigate a story we need to tell.Read More.
Agaricus is often praised as the “Mushroom of God” or “The King of Mushrooms” due to its health supporting benefits. Wildly popular for years in South America and Japan, the rest of the world is now catching on to this amazing mushroom that supports the immune system, cellular health, and blood sugar levels. Dr. Andrew Weil notes, “Agaricus blazei contains beta glucans, a group of polysaccharides (complex sugars) that are believed to be the compounds responsible for the mushroom’s immune-boosting effects. In addition, research has shown that Agaricus blazei has anti-tumor and anti-viral activity, as well as moderating effects on blood sugar and cholesterol.”Read More.
August 21 will mark a rare event for North America: a total solar eclipse. This celestial event, billed as the “Great American Total Solar Eclipse,” will be visible from most of the continent. The longest period when the moon completely blocks the sun from any given location along the path will be about two minutes and 40 seconds. The last time the contiguous U.S. saw a total eclipse was in 1979.Read More.
Dear Readers: This year promises to be an exciting one with new research and developments coming through almost daily in the fields of consciousness, science, spirituality, nutrition, activism, the environment, and more. We look forward to presenting our readers with up to date news and information, and we thank you for your support.Read More.
Most of us have had the experience — wonderful, heart-stopping, sometimes terrifying — of unexpectedly encountering an animal in the wild. It may be the tranquil sight of deer off in the woods, or a hawk circling in the canyons of Manhattan. It can be scary, as in some of the recent bear sightings on the East Coast, or inspire reverence for the raw beauty of the creature sighted.Read More.
Maria Rodale is an author, gardener, and granddaughter of J.I. Rodale, the pioneer of the organic movement. She is also CEO and chairman of Rodale, Inc., the publishing empire her grandfather started in 1947. In addition to overseeing publication of books such as An Inconvenient Truth, and The South Beach Diet, she also wrote the influential Organic Manifesto: How Organic Farming Can Heal Our Planet, Feed the World, and Keep Us Safe.Read More.
Red maca is a root vegetable grown in the Peruvian Andes. Nicknamed the “Peruvian Ginseng,” it was sacred to the Incas and has been used as a food and medicinal herb in South America for over 2,000 years. Maca is loaded with a high amount of plant-based nutrients, including amino acids, desirable fatty acids, fiber, calcium, magnesium, and more – causing nutrition gurus such as David Wolfe (video) to count it as one of his go to “super foods.”Read More.
Like so many of us, I’ve been watching my nutrition and eating healthfully for years, buying only organic food and the very freshest ingredients possible. Also years ago, I cut out those foods that are known to damage our systems. I thought I was doing well until I heard about Qigong Master Jeff Primack and his food based healing system.Read More.
Merryn’s personal experience using castor oil packs for healing. ‘What I find most fascinating is that all parts of the castor plant are extremely poisonous to eat, but when the oil is extracted from the seed of the Ricinus communis plant, the poison remains in the seed, and it becomes “the oil that heals.”Read More.