logo

Merryn Jose.com | Podcasts | Resources |  

PS-Magazine.com

Last Updated: Apr 21, 2011 - 2:08:51 PM 

Merlian News 
 
  Merryn's Musings
 
  Podcasts
  Channeling & Mediumship
  Consciousness
  Dreams
  Healing & Nutrition
  Life Experiences
  Science
  Spirituality
 
  Ancient Worlds
 
  Animal World
 
  Astrology
 
  Channeling
 
  Consciousness
 
 
 
  Dreams
 
  Environmental Awareness
 
  Feng Shui
 
  Holistic Events
  Britain
  California
  New York
  other US States
  other countries
 
  Media
 
  Meditation
 
  Mediumship
 
  Newsletters
 
  People
 
  Personal Dialogues
 
  Reviews
  Books
  D.V.D's
  Movies
  Music
 
  Sahar's Spiritual Lifecoaching
 
  Science/Quantum Physics
 
  Spirituality
 
  Wellbeing & Healing
  Traditional Chinese Medicine
 
  Yoga
RSS Feed RSS Feed



 
Conscious Eating



Moroccan Carrot & Beet Salad by Nancy Mehagian
By Nancy Mehagian

Email this article
 Printer friendly page
Nancy Mehagian has been involved with food and healing since 1969, when she opened the first vegetarian restaurant on the Mediterranean island of Ibiza. A native of Phoenix, Arizona, she attended USC and graduated with a degree in English Literature from Arizona State University. She is also a newspaper columnist and writes the Ask a Healer column for the MadashellClub.net. Nancy Mehagian has previously published a vegetarian cookbook for children, Supernatural, lectured at health conventions, catered for celebrities and taught gourmet cooking classes, creating cuisine that is healthy, international and authentic.
Jan 6, 2010

CARROT & BEET SALAD

Moroccan Carrot & Beet Salad4 medium carrots, peeled and diced

4 medium beets, peeled and diced

Small bunch cilantro, washed and finely chopped

Dressing:

1 tbsp. lemon juice

¼ cup rice wine vinegar

¼ cup olive oil

½ tsp. ground cumin

Salt and coarse grind black pepper to taste

Steam carrots and beets until tender, about 10 minutes. Allow to cool, and then place in bowl. Add cilantro.

Make dressing by combining ingredients, then pour into bowl and mix. Allow to marinate in the refrigerator for at least an hour before serving.

Siren’s Feast, An Edible Odyssey by Nancy MehagianServes 6-8

From Siren’s Feast, An Edible Odyssey

Visit www.sirensfeast.com  for more information. Siren’s Feast: An Edible Odyssey is available at www.amazon.com


© Copyright 2010 Merlian News LLC



Top of Page

MerlianNews.com and PS-Magazine.com
building a trans-Atlantic holistic internet resource

The publishers cannot accept any responsibility for any damage or harm caused by any treatment, advice, or information claimed in this publication.  In the case of illness, you should consult a qualified practitioner before undertaking any treatment.

Conscious Eating
Latest Headlines

Health Benefits of Golden Berries by Dena Ventrudo
What Is Natto & How Do I Eat It?
Beware of These Organic Brands by Dr. Mercola
The Health Benefits of Pumpkin by BeWellBuzz with a Low-Fat, Organic, Holistic Pumpkin Bread Recipe
Qigong, Food-Based Healing & Jeff Primack
10 Everyday Super Foods by Kathleen M. Zelman, MPH, RD, LD
Whole Raw Carob Pods by RawHealth.net
Go Tea-Total! You'll Be Less Likely To Have A Brain Tumour Or A Stroke & Better Able To Fight Infection by Annabel Venning
Is Sugar Toxic? by Gary Taubes
The Health Benefits of Broccoli by The World's Healthiest Foods.org
Ayurvedic Dairy Free Diets by Charlotte Jernigan
The Health Benefits of Peanut Butter by Valery Elias & PeanutButterLovers.com
The Supernatural Kids Cookbook by Nancy Mehagian