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Last Updated: May 13, 2008 - 9:37:30 AM 

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Conscious Eating


Conscious Eating

Fiddlehead Ferns Inspire Forager's Culinary Fever by Heather Flournoy
The fiddlehead fern is a unique delicacy from the Northeast. They are one of the first green vegetables in the early spring, are around for only a few weeks, and give New England and New York foragers that tell-tale spring culinary fever...So named because they resemble the carved wood on a violin, fiddleheads are the unfurled shoots of the ostrich fern. Once they open and start to grow, they become inedible; the best are tightly wrapped and dark green. They have a delicious intense flavor resembling asparagus, but but with a slightly spicy crunch. There are two regional edible varietes; the ostrich fern and the cinnamon fern. Do not eat bracken ferns.
May 13, 2008 - 10:00:37 AM

Conscious Eating
The Healthiest Possible Diet- For You and For the Rest of Us by Brian Sanderoff, P.D.
In the past, my stock answer to this sticky question has been, “it depends”. There are many factors that would determine which is right for an individual… genetics, metabolism, blood type, ethnic background, health, personal preferences, etc. If I saw five patients in one day that all asked me that very same question, the conclusion drawn would have been that there is a different answer for each one of them.
May 10, 2008 - 2:54:51 AM

People
Culinary Memoir a Feast for the Senses by Pauline Adamek

Author, Nancy Mehagian & Quincy Jones

Siren’s Feast – An Edible Odyssey , is a culinary memoir, which makes it extra special. Mehagian takes us through a vivid period (the provocative 60's and 70's) of her amazing life and also charts the experience gastronomically, providing fantastic recipes along the way for us to sample in our own kitchens. We not only live through her words but can also create, smell and taste the foods  she is describing with over forty recipes . “A spicy brew of recipes and adventures,” says Quincy Jones of Nancy Mehagian’s Siren’s Feast, An Edible Odyssey. “I don’t know whether to eat this book, smoke it or make love to it."


Apr 29, 2008 - 4:00:05 PM

New York
Holistic, Organic Food Workshops in Brewster, NY
Whole-grains? Gluten-free? Sugar-free? Dairy-free? No problem. Gerry Herrfurth, the Executive Chef at Organic Connection teaches you how you can easily produce delicious, healthy meals. Or try a class l ed by Rachel Greenfield, Culinary Nutritionist! This is a hands-on class in which you will learn the principles of creating a balanced vegan and gluten-free meal. The cooking classes take place in our commercial kitchen and includes eating the meal prepared during the class. You can also check out The Fluoride Deception: Free Film. Free Coffee and Tea...May 1st- 29th, 2008
Apr 22, 2008 - 8:10:59 AM

Conscious Eating
Garden Cafe On The Green: Woodstock, NY by Merryn Jose
Photo by Anne DaileyYou won't miss chicken or beef here when you're reading entrees like pecan tempeh with Tuscan farro pilaf, roasted root vegetables, a sugar dumpling squash wedge and sauteed greens, or butternut squash risotto cakes with sage and pine nuts sauce, garlic and rosemary white beans, roasted cauliflower and vegetables, and so many more mouth watering dishes! Using local produce and farm products, you can also find delicious desserts such as dairy free ice cream made from cashews, seasonal pies sweetened with maple syrup, and more! Everything is fresh and organic!
Dec 22, 2007 - 10:00:16 AM

Conscious Eating
Tom's Table Tour: Veggie Fest 2007- Annual Festival for Vegetarian Living

The Veggie Fest has become a major, annual happening in Chicagoland – I attended the 2007 event in August. This fair meanders over about ten acres, obviously with numerous booths selling all variety of eats – hot & cold, cooked and raw, fast food favorites and ethnic specialties from around the world. The international food tents were a great adventure. An audience would gather in a tent (numerous choices – Indian, Cuban, Columbian, German….) for an ethnic cooking exhibition right on the spot. Then at the conclusion, we would all sample the creations. This went on all through the day. All for free. This event was created and sponsored by an all vegetarian organization called Science of Spirituality on their campus in Naperville, IL.


Nov 18, 2007 - 10:00:36 AM

Sahar's Spiritual Lifecoaching
The Spirituality of Food: Are You Really What You Eat? by Sahar Huneidi
Red Pepper- copy rights: PS-Magazine.comSahar Huneidi munches on some food for thought: "almost every spiritual path of organized religion pays special attention to diet and types of food to eat or to avoid. The direct effects food has on spirituality vary from fasting to preparing special meals at various occasions and events through out the year which bringing family members as well as communities together. Simply put, we are what eat!"
Oct 1, 2007 - 11:15:42 AM

Conscious Eating
READY MEALS and the dawn of food-corporatism By Dirk Budka

"Many pathogens survive or even multiply… or they produce high levels of biogenic amines and/or toxins and spread to humans. Of course food safety measures are trying to address infectious pathways, but all of a sudden the microbes appear somewhere else…even in places where they have never been detected before. This is the dawn of Food Corporatism : The power of the food industry (we have to include the pharmaceutical industry when talking about preservation, food modification, colouring, genes-manipulation) is enormous."


Aug 13, 2007 - 10:00:17 AM

Conscious Eating
Tom's Table Tour- Woodlands Restaurant & Garden Café

Woodlands is South Indian cuisine and a totally pure veggie adventure. The genuine adventure is due to the authentic South Indian style and presentation of their offerings. The Garden Café, with Chef David Chan, delivers fine art with Chinese style creations featuring novel and exciting uses of meat substitutes. Both  restaurants reside in Orlando, Florida.


Jun 25, 2007 - 10:00:32 AM

Wellbeing & Healing
7 Holistic Steps For Diabetics & The Health Conscious by Dena Ventrudo
Just like adjusting to my insulin and new lifestyle is based on trial and error most of the time, I have found some things to help manage my blood sugars the same way. Of course I still need to take my insulin and eat healthy meals, but sometimes these tips and tricks allow me to take less insulin than I normally would and on a good day, I can substitute some of these for smaller doses of insulin.
May 31, 2007 - 10:00:59 AM

Conscious Eating
Almond Milk Recipe by Maria Helena Stewart & Marli Guedes

Lactose intolerant? Vegan? Or maybe you're just looking for an alternative milk that still gives you vitamins and nutrients and leaves you satisfied. Either way, Maria and Marli's recipe for Almond Milk will surely quench your thirst! Also, did you know that 20-25 almonds (approximately one ounce) contain as much calcium as 1/4 cup of milk? Or that almonds can help prevent cancer and reduce heart attack risks? Almonds are a great source of the folic acid expecting mothers need.  So go crazy, get nuts! Read this article!


May 10, 2007 - 8:00:19 AM

Yoga
April Questions & Answers with Ravi Singh & Ana Brett
What Kundalini actually does is make us more us, which manifests as the health and focused creativity which is our birthright. What pulls us away from our practice is our previous conditioning, our mind's habit of looking outward for fulfillment. People feel that before they can settle down and be true to themselves, they have to get that one thing first, a bigger house, fame, their soul mate, six pack abs etc. The irony is that when we look inside and stay true to who we are, blessings come to us.
Apr 23, 2007 - 10:00:57 AM

Conscious Eating
Tom's Table Tour - Vegetarian House; Portland, OR

The proprietor and chef is Mr. Ping, originally a Hong Kong native. For those of us who are more sensitive to the energies behind the food, please know that Ping is a real meditator and approaches his food service as a part of his complete spiritual life. Fortunately, his disciplines permit gorgeous, succulent food creations and his entrees really look like the samples on the web site - take the tour!


Mar 22, 2007 - 10:00:04 AM

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