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Last Updated: Jun 22, 2009 - 10:15:28 AM 

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Conscious Eating


Wellbeing & Healing

The Diabetes & Alzheimer's Link by Dr. Vijaya Nair
Dr. Vijaya NairDr. Vijaya Nair , founder of JIVA Supplements, has spent years of research finding support for the newly accepted theory that most diseases, such as diabetes and high blood pressure, have a root cause in common: chronic inflammation. The body creates an inflammatory response when it encounters toxins in our environment, anxiety, illnesses or other stressors. This inflammation then causes disease.

Jun 18, 2009 - 10:03:48 AM

Conscious Eating
Missing Piece to Overeating; Why Diets Fail by Judith Orloff MD, author Emotional Freedom

Dr. Judith Orloff"As a psychiatrist I know that there is more to overeating and obesity that meets the eye. One big reason that many diets fail is that traditional weight loss programs don’t factor in how we process subtle energy, what Chinese medicine terms life force or chi. Subtle energy penetrates and surrounds the body. Sensitive people who I call intuitive empaths unknowingly overeat in response to being overwhelmed by negative vibes. Empaths not only can sense energy around them, they absorb it into their bodies. If this is you, “Emotional Freedom” will teach you to center and protect yourself when the impulse to overeat hits."


May 29, 2009 - 6:59:37 AM

Environmental Awareness
The Katonah Green and Beyond Meetup Group by Heather Flournoy

Heather Flournoy In this article Heather Flournoy announces the new Katonah Green and Beyond Meetup Group ! The goal of the group is to have live interaction with all of you 'greenies' and blooming 'greenies' in the Westchester area who want to get to know each other, get educated, get motivated and have a social network of like-minded people. 


May 5, 2009 - 9:33:11 AM

Merryn's Musings
Kate's Cookie Jar: All Natural, Sugar Free Sweet Treats by Merryn Jose
Kate & AliciaAlicia O'Connell-Cohen was introduced to me by my Jin Shin Jyutsu practioner, Mitzi Adams.  My meeting with Alicia was a well fated event because of my own allergies to white flour and sugar. Alicia has an interesting story of how she became a baker eliminating these products and using only natural ingredients... " One day Kate asked if we could bake Christmas cookies, she had gathered some recipes she was dying to make. I explained once again that we couldn't have sugar and she suggested we try to make some with the brown rice syrup I had in the kitchen... To see my daughter so happy was truly a holiday present!"
Apr 1, 2009 - 10:02:39 AM

Conscious Eating
Pure Food And Wine in NYC
Pure Food and Wine’s unique take on this type of cuisine elevates raw-vegan food to a new place among high-end restaurant concepts. The restaurant was featured twice in New York Magazine’s “Top 100 Restaurants” and 4 years in a row in Forbes magazines’s list of “All Star New York Eateries” with three stars, in the company of the most highly rated restaurants in New York City. The term raw refers to keeping all of the ingredients under 118 degrees to preserve the food’s natural enzymes and nutritional integrity.
Jan 29, 2009 - 2:12:36 AM

Conscious Eating
Mrs. Greens, Organic Food Store by Merryn Jose
Elvia at Mrs. Greens If you are interested in healthy nutrition and you live in the tri-state area, there is a marvelous chain of health food stores called Mrs. Greens. They offer everything from organic foods to fresh juices and they have a wide variety of herbs, minerals and produce.  In addition, the Mt. Kisco store offers freshly cooked free-range organic chickens which make for a delicious time-saving dinner. 
Jan 7, 2009 - 9:35:00 AM

Conscious Eating
Vegetarian Restaurants in New York City by Merryn Jose
Pure Food & WineA list of cutting edge vegetarian restaurants in and around Manhattan. Also please check Merryn's Musings for Organic food stores.
Jan 3, 2009 - 10:31:25 AM

Conscious Eating
An Autumn Menu by Nancy Mehagian
Nancy MehagianAround this Thanksgiving holiday, cook and cuisine author, Nancy Mehagian shares a favorite and easy recipe for organic turkey meatloaf: " The leaves of fall are upon us, and on our streets and yards.  If you live on the East Coast, your trees may be bare by now. Here, in Southern California, we're still raking and blowing.  I love it!  Fall just might be my favorite season, for all the color that abounds, the changes in the air and the sight of some of my favorite produce at the Farmer's Market.  To celebrate the season, I've offered a few of my recipes--the ones that taste best eaten around a blazing fire."
Nov 28, 2008 - 8:46:00 AM

Environmental Awareness
Katonah Green with Heather Flournoy
Heather FlournoyKatonah Green is a website and blog with the who, what, when, why, and where on everything green in Katonah, NY area. Heather Flournoy has covered everything from geothermic heating to organic juice bars.  She covers whats in the news locally as well as across the US.
Nov 18, 2008 - 8:30:21 AM

Conscious Eating
Intentional Chocolate™ infused with Good Intentions by Monks

A recent scientific study published in the peer reviewed Journal, Explore: The Journal of Science and Healing in October of 2007, states that Intentional Chocolate “increases people’s well-being, vigor and energy by an average of 67% and in some cases 1,000%.” There is no gimmick. There is a growing body of evidence that suggests that intention invokes measurable power and energy that can manifest across space and time. Available for purchase!


Nov 1, 2008 - 1:13:34 PM

Conscious Eating
Tom's Table Tour: The Dallas Duo
Tom ParkThe foremost retreat in Dallas has to be the Cosmic Café Restaurant. The culture, the atmosphere of this landmark for the enlightened is notable even on a national scale... Second to the Café, but almost as fascinating is Kalachandji’s. This restaurant is located inside the Hare Krishna Temple in Dallas. If you’re a meditator and appreciate Indian culture, the environment alone is worth the stop.
Sep 19, 2008 - 4:37:18 AM

Conscious Eating
Restaurants That Offer Gluten-Free Options by Dena Ventrudo

Celiac disease is caused by a reaction to a gluten protein found in wheat (and similar proteins which include other grains such as barley and rye).  The only effective treatment is a lifelong gluten-free diet. Being a type one diabetic, I know how frustrating it is to have dietary restrictions, especially when dining out! I also know that a few of my diabetic friends have celiac disease. Inside are a few places where you can find gluten free foods while dining out! Enjoy!


Aug 13, 2008 - 9:36:20 AM

Merryn's Musings
Eating for Beauty by David Wolfe
Eating For Beauty by David WolfeEating For Beauty is a well illustrated,  delightful easy to read book, by David Wolfe-a raw food enthusiast. You can literally eat yourself beautiful to wonderfully exotic recipes for skin-glow, hair-building, nails, bone strengthening and much more. This book is filled with information about the importance of good nutrition. There are clear explanations on exactly what zinc, iron, chromium, manganese and certain minerals do for the body and which foods supply these nutrients.
Jul 11, 2008 - 10:22:00 AM

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