| Sahar's Spiritual Lifecoaching
Sahar's Spiritual Lifecoaching
Spiritual DIY 10: Spirituality - In A Nutshell!
 "We hear an awful lot about spirituality but rarely is it explained exactly what is meant by that. Here, in her monthly column, psychic Sahar Huneidi, gives us a definition."
Jan 16, 2009 - 9:15:00 AM
Sahar's Spiritual Lifecoaching
Belly Dancing: Shimmy Your Way to Enlightenment
 Shake things up and use dance to boost your energy and shimmy your way to enlightenment. " Ever had one of those days, when no matter what you do, it seems like you can’t shift that dark cloud hovering over your head? Well, now there’s an easy, fun and simple solution – all you have to do is belly dance ! A simple belly dancing movement for 10 minutes a day can help shake blues away. Here is why: if your lifestyle dictates spending most of your day sitting down or where you do not get enough exercise and move about enough, energy in your aura gets to ‘precipitate’. As it becomes heavier, and denser it affects your mood and feelings."
Mar 11, 2008 - 10:00:54 AM
Sahar's Spiritual Lifecoaching
Merlian News Podcasts With Sahar Huneidi
 In this Podcast Sahar discusses with Merryn Jose, her newly published book, "Your Future in a Coffee Cup", her busy life as a psychic, and her plans for the future. Sahar Huneidi is a professional intuitive, a Spiritual LifeCoaching columnist for Prediction Magazine (the original body mind spirit magazine in the UK, established in 1936), and publisher of PS-Magazine.com- a holistic Internet resource. Sahar launched the first dedicated podcasting service on
 spiritual and psychic matters, and well-being; on
psychicpodcasts.com
and
Podcasts4life.com
; attracting over 50,000 subscribers world-wide to date. She lives and works in London.
Dec 6, 2007 - 10:00:59 AM
Sahar's Spiritual Lifecoaching
Be Your Own Guru, by Spiritual Life Coaching Columnist Sahar Huneidi
 Follow the spiritual path and discover how to be your own guru. Sahar writes: “Spirituality is a continuous process that we need to be consciously aware of. We also, need the honesty to admit which patterns no longer serve us and identify others that need to evolve.”
Nov 30, 2007 - 10:00:40 AM
Sahar's Spiritual Lifecoaching
Can Marriage Extend Your Spiritual Journey and Keep You Healthy?
 "Whether you are attending or planning a wedding, it is important to remember that a marriage is one of the important spiritual acts you might be participating in, as you tread the path of spiritual development.
Love is not something that we just fall into, as the romantic songs suggest. Love is a spiritual practice which we get better at it over time!
Rev. Laurie Sue Brockway, interfaith minister and author of "Wedding Goddess: A Divine Guide To Transforming Wedding Stress into Wedding Bliss," talks about how to stay sane and soulful about weddings: “The Big Day is a sacred day. It is not just a party that needs planning--it is a marriage that you are preparing for.” "
Nov 11, 2007 - 10:15:13 AM
Sahar's Spiritual Lifecoaching
Stay Young - For Free- Without Cosmetic Surgery
Sahar shows us how to stay young ... for free and without cosmetic surgery! This column first appeared in Prediction magazine, part of Spiritual Life Coaching column. "Recent study by Harvard instructor Dr. Sara W. Lazar, and fellow corroborator, Dr. Herbert Benson – the Mind Body Medical Institute Associate Professor of Medicine at
Harvard
Medical
School, has shown that “mediation can help to increase brain function, reduce the effects of aging on the brain, and improve concentration and memory”. This is not all."
Oct 15, 2007 - 8:00:37 AM
Sahar's Spiritual Lifecoaching
The Spirituality of Food: Are You Really What You Eat? by Sahar Huneidi
 Sahar Huneidi munches on some food for thought: "almost every spiritual path of organized religion pays special attention to diet and types of food to eat or to avoid. The direct effects food has on spirituality vary from fasting to preparing special meals at various occasions and events through out the year which bringing family members as well as communities together. Simply put, we are what eat!"
Oct 1, 2007 - 11:15:42 AM
Sahar's Spiritual Lifecoaching
Ancient Wonders of UK's Stone Circles
 "With autumn at the door step, you might find yourself already beginning to pine for sun, sea and sand. However, here in the UK we are actually quite lucky! In my view, an autumnal outing can be as breathtaking, enlightening and memorable as a summer adventure. If you live in the UK, it’s likely that there is a stone circle or a monolith near you. The intrigue and past memories these ‘macro chips’ hold awaits you."
Sep 28, 2007 - 1:54:34 AM
Sahar's Spiritual Lifecoaching
Meet Your Reptilian Brain
 Is your brain holding you back? Sahar Huneidi Explains how different parts of our brain can stop us making positive changes and how we get around this... "According to the triune brain theory, developed by Dr. Paul MacLean, Chief of Brain Evolution and Behavior at the National Institutes of Health, we have three brains, not just one. The brain stem or reptilian brain which is the oldest and smallest brain of the evolved human remnant of our prehistoric past, and similar to the brain possessed by reptiles that preceded mammals, roughly 200 million years ago. "
Jul 22, 2007 - 6:00:04 AM
Sahar's Spiritual Lifecoaching
Find Your Sanctuary, by Sahar Huneidi
 Sometimes we have to do things we don't like or enjoy but actually turn out to change our lives for the better. Sahar Huneidi shows us how to recognise our true sanctuary and use its power in our lives.
Jun 14, 2007 - 10:29:36 AM
Sahar's Spiritual Lifecoaching
Order Your Fortune in A Coffee Cup - The Art of Divining with Coffee Grounds from Amazon.co.uk
 "Sahar takes you through the principles of reading around the cup and identifying and interpreting the patterns. It's useful to jot down your thoughts as you go. With a little practice you will soon sharpen your intuitive skills, and be confident enough to delight your friends with your incredible psychic powers. Your coffee mornings will never be the same again!"
Jun 4, 2007 - 10:12:26 AM
Sahar's Spiritual Lifecoaching
The Power Of One
 Getting it right: making changes can be a challenge and sometimes just downright stressful. Sahar Huneidi tells us how changing just one thing can make a huge difference.
Apr 27, 2007 - 10:00:16 AM
Sahar's Spiritual Lifecoaching
All In The Past - The Science of Time, By Sahar Huneidi
Your past holds the key to building your future. Sahar looks at how we can use our past experience to shape the best future possible: "... past, present and future, exist as one, known as 'timespace'. The way we perceive time, as linear, is a necessary illusion; it is the way in which our brain perceives time in order to help us cope with our daily life."
Mar 26, 2007 - 10:30:41 PM
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building a trans-atlantic holistic internet resource
The publishers cannot accept any responsibility for any damage or harm caused by any treatment, advice, or information claimed in this publication. In the case of illness, you should consult a qualitified practioner before undertaking any treatment.
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