| Wellbeing & Healing
Merryn's Musings
Eating for Beauty by David Wolfe
 "Eating For Beauty is a well illustrated, delightful easy to read book, by David Wolfe-a raw food enthusiast. You can literally eat yourself beautiful to wonderfully exotic recipes for skin-glow, hair-building, nails, bone strengthening and much more.
This book is filled with information about the importance of good nutrition. There are clear explanations on exactly what zinc, iron, chromium, manganese and certain minerals do for the body and which foods supply these nutrients.'
Feb 16, 2010 - 10:22:00 AM
Conscious Eating
Vegan, Lacto-Vegetarian & Lacto-Ovo Vegetarian Nutrition (C) by C. Norman Shealy, M.D., Ph.D.
 " All raw and all vegetarian diets have been fads pushed by many people. One Canadian back in the 70's insisted on all raw because it prevented cancer. He died of prostate cancer and, yes, monkeys do get cancer. Indeed even cacti get cancer!
Ellen G. White, founder of Seventh Day Adventism, and a phenomenal prophet, emphasized a lacto-ovo vegetarian diet. BUT she warned that when you are ill, you need meat!"
Feb 16, 2010 - 8:15:04 AM
Wellbeing & Healing
Josie RavenWing: Author, Healer, Poet, Teacher, & More
 Josie RavenWing, MA, MFCC, has made the study of multi-cultural healing systems and spiritual paths her life's work. She is an internationally known workshop presenter and author... Josie divides her time primarily between the U.S. and Brazil - where she works with John of God/Joao de Deus and has written a book, "The Book of Miracles: The Healing Work of Joao de Deus" on the miraculous experiences she and others have had at John of God’s spiritual healing center in central Brazil.
Feb 10, 2010 - 9:31:05 AM
Wellbeing & Healing
Anti-Inflammatory Herbs Versus Drugs by Dr. Norm Shealy
 Inflammation is perhaps the most common cause of pain. Inflammatory reactions are major contributors to Alzheimer's disease and to Atherosclerosis, including coronary heart disease. Free radicals and C-Reactive protein are the chief lab tests indicating an inflammatory response. Inflammation may occur because of an infection but also is a reaction to trauma and toxins. Anti-inflammatory drugs are increasingly being touted as useful in treating pain, as well as for preventing Alzheimer's and coronary heart disease.
Feb 9, 2010 - 10:00:14 AM
Conscious Eating
Nettles! by Patricia Neill
 "Wood nettles like to grow by forest streams or rivers. Stinging nettles prefer sunny areas. If you have a creek or stream or river near you, look along the banks for nettles. If you get stung by the nettles, jewelweed is usually growing nearby. Cut the stem of the jewelweed and it will ease the nettles sting. So do dock and plantain leaves. Stick some plantain in your pocket before heading out to gather nettles. "
Feb 1, 2010 - 7:49:11 AM
Traditional Chinese Medicine
Ancient Chinese Exercise: Crane Exercise for Self Healing by Drew DiVittorio
Drew DiVittorio is a nutritional consultant, a health coach, and is national board certified in Traditional Chinese Herbology by the National Commission for the Certification of Acupuncturists and Oriental Medicine. "The Crane Exercise is designed to strengthen the organs within the trunk of the body. Even though these organs are controlled by the autonomic nervous system, the Crane Exercise enables us to balance the energy and thereby promote a smoother functioning of these organs."
Jan 28, 2010 - 8:45:09 AM
People
Dr. Shantha Godagama, Ayurvedic Medicine by Simi Godagama
 Dr Godagama has established many successful and thriving clinics throughout the
UK and has worked with immense dedication in pioneering and pushing Ayurveda into the public domain.
Upon arriving in the
UK, he recognised the need for a more complete system of health in the West and over the years his work has been rewarded through the respect and recognition from his professors, colleagues, students and last but not least his patients.
Through this Dr Godagama has become renowned worldwide as an expert in this unique healing tradition.
Jan 27, 2010 - 10:00:29 AM
Conscious Eating
Cilantro – the natural chelator by Dr. David G. Williams
 "There's nothing I like more than learning about inexpensive, common herbs or spices that exhibit unusual healing properties. Historically, the use of herbs and spices in cooking evolved as a method to preserve foods and make them safer to store and eat. We've grown accustomed to using these items to enhance or accentuate the flavors of food, but researchers continue to discover herbs have much more to offer than just good taste. Cilantro is such an herb and one of its medicinal benefits was uncovered through the work of Dr. Yoshiaki Omura."
Jan 20, 2010 - 9:17:17 AM
Wellbeing & Healing
The Skillful Living Room with Dr. Michael Finkelstein
 "The Skillful Living Room," is a nationally syndicated healthy living discussion that features patient success stories, physical and mental health tips, nutrition, fitness and wellness advice, a call-in portion, and expert advice from
Dr. Finkelstein
. Commentary will also be provided by colleagues and friends whom he has met in his own personal journey....
this program offers a more open-minded and practical approach to living that can result in greater health for each of us and, ultimately, a healthier society."
Jan 15, 2010 - 8:31:18 AM
Wellbeing & Healing
Camelback Adaptive Program: Ski Lessons For The Disabled
 "The programs goal is to teach independence, responsibility and to give the participants an opportunity to interact at length with peers who share similar experiences. While the focus is on having fun, the instructors, counselors and coaches involved, all realize that the peer connection is one of the most important aspects of the event....Skiers are then broken into groups according to ski abilities. Once done, they are taken out in their groups, with their coaches or instructors. Some go with great eagerness, others with great trepidation, but by the end of the first day, they return from the slopes happy, laughing, and eager for the next day."
Jan 9, 2010 - 3:01:59 PM
Wellbeing & Healing
How I Stopped Dieting, and Finally Lost Weight With EFT by Emma Keyne
 Daily Express journalist Emma Keyne attributes EFT practitioner Kimberley Trevett for her successful weight loss and new lease on life. "Six weeks and three EFT sessions later, I’ve found that what I’ve wanted has, for the most part, been healthy. I still look at nutritional content labels but I don’t obsess. When I fancy chocolate I eat it without feeling guilty. Yet I’ve lost 10 lbs and now weigh 10st 7lb. Best of all I can fit into a size 12 dress."
Jan 4, 2010 - 10:18:31 AM
Wellbeing & Healing
Chakra Balance and Automatic Chakra Balance™ By Dyan Garris
 "
We have our physical bodies that we can see, feel, touch, and we have our spiritual bodies, which surround our physical bodies. The chakras are contained in our spiritual bodies/energy field/aura, which we are not so acutely aware of because we cannot so readily see, feel, and touch these in the same way. But they are definitely there and are designed to work in concert with our physical bodies, just as a knee is designed to work with a leg, and an arm with a shoulder. As so, they are indeed an important part of our bodies."
Dec 22, 2009 - 10:00:11 AM
Conscious Eating
Flax Seed: The Low Carb Whole Grain by Laura Dolson
 "It may be tiny, but it’s mighty: The flax seed carries one of the biggest nutrient payloads on the planet. And while it’s not technically a grain, it has a similar vitamin and mineral profile to grains, while the amount of fiber, antioxidants, and
Omega-3 fatty acids
in flax leaves grains in the dust. Additionally, flax seed is very low in carbohydrates, making it ideal for people who limit their intake of starches and sugars. And its combination of healthy fat and high fiber content make it a great food for weight loss and maintenance -- many dieters have found that flax seed has been a key to keeping them feeling satisfied. Flax seed is high in most of the B vitamins, magnesium, and manganese..."
Dec 14, 2009 - 10:00:04 AM
MerlianNews.com - PS-Magazine.com
building a trans-atlantic holistic internet resource
The publishers cannot accept any responsibility for any damage or harm caused by any treatment, advice, or information claimed in this publication. In the case of illness, you should consult a qualitified practioner before undertaking any treatment.
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