Cooking With Qi & Conquering Any Disease

Like so many of us, I’ve been watching my nutrition and eating healthfully for years, buying only organic food and the very freshest ingredients possible. Also years ago, I cut out those foods that are known to damage our systems. I thought I was doing well until I heard about Qigong Master Jeff Primack and his food based healing system.

Now, I find that I return to his books over and over again. Conquering Any Disease: The Ultimate High-Phytochemical Food Healing System, and Cooking With QI: The Ultimate High-Phytochemical Cookbook, are a must have addition to any serious health-foodie’s kitchen. There are clearly written explanations for what foods to eat to reverse a number of ailments, such as: heart-disease, diabetes, cancer,obesity, digestive problems, migraines, asthma, arthritis, osteoporosis, hormone decline, and more.

I used to think that just being careful with my diet was enough. But as Jeff Primack notes, “Just eating healthy is not enough. The real secret lies in using “specific foods for specific diseases”. For example, kiwi is quick to help reverse Asthma, which we’ve seen hundreds of our students reverse within 1 week of following the Asthma food protocol. Asthma is a completely unnecessary disease and is nutritionally caused. Other diseases like Arthritis & Diabetes are also frequently reversed with common foods. This information can dramatically change medicine as we know it.”

You don’t have to be sick to start using these books. One of the best parts of this regimen of mindful eating is that by following these recommendations, you can prevent many of the illnesses from ever occuring. But if you are ill already in some way, then these books are really worth checking out.

Click here for more information about Jeff and his books

Click here for a video introduction to Food Based Healing

Click here for a video about the benefits of avocadoes


The Miracle of Castor Oil Packs by Merryn José

| by Merryn José

Merryn’s personal experience using castor oil packs for healing. ‘What I find most fascinating is that all parts of the castor plant are extremely poisonous to eat, but when the oil is extracted from the seed of the Ricinus communis plant, the poison remains in the seed, and it becomes “the oil that heals.”

Read More.

Validating Your Spiritual Experience

| by Merryn Jose

Many years ago I, too, had what they now call an “STE,” or Spiritual Transformative Experience. Like others, I only told my mother and a few close friends at the time. In my case, I was fortunate in that it was not preceeded by an accident or life threatening illness, instead it came seemingly out of nowhere one evening. Just like a Near Death Experience, I was enveloped in light, spoke with guides, and felt the ecstatic bliss of unconditional love.

Read More.

Meditation, Mystical Experiences & Brain Mapping

| by Merryn Jose

I am a huge fan of Dr. Joe Dispenza’s books, CDs and DVDs . First featured on the documentary, What the Bleep do we Know? this leading neuroscientist and lecturer has written such best sellers as Evolve Your Brain: The Science of Changing Your Mind (Health Communications, Inc., 2007) and Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One (Hay House, 2012). You Are The Placebo (Hay House, 2014), his latest book, builds on his previous work. Recently, I was delighted to come across a wonderful new outlet for Dr. Dispenza’s work: www.quantumworld.tv. On there I found a video, Brain, Mind, and the Placebo Effect….

Read More.

The Power of Homeopathy

| by Merryn Jose

Recently, I was shocked to read an article by Dr. Mercola stating that the Federal Trade Commission was cracking down on this well-respected form of natural medicine….Several years ago I was feeling unwell, and couldn’t pinpoint the source. I was chronically tired, unable to sleep through the night, had poor digestion, and finally broke out with eczema on my face and neck. Nothing I did seemed to help. Then a dear friend of mine recommended I see George Vithoulkas, the renowned homeopathist who treated Krishnamurti. I knew that homeopathy treated health issues by using minute amounts of ingredients similar to what caused the problem – what practitioners call treating “like with like.”

Read More.

A Guide to All Things Metaphysical

| by Merryn Jose

People ask me all the time for a list of resources for various metaphysical topics, books, book stores, and societies. I’ve put together a list of them that I share on my website, www.merrynjose.com, but I thought I would offer them to my readers here. This list is dedicated to Alissandra, in aid of her spiritual journey.

Read More.
Filed Under:

Eating for Beauty by David Wolfe

Eating For Beauty is a well illustrated, delightful easy to read book, by David Wolfe-a raw food enthusiast. You can literally eat yourself beautiful to wonderfully exotic recipes for skin-glow, hair-building, nails, bone strengthening and much more. This book is filled with information about the importance of good nutrition. There are clear explanations on exactly what zinc, iron, chromium, manganese and certain minerals do for the body and which foods supply these nutrients.’

Read More.

Revisiting the Seth Material

Reading the Seth Material was life changing for me!! In the mid ’80s, my mother and I had been experiencing many of the same phenomena our whole lives. Someone recommended that I investigate Jane Roberts’ story of channeling material and I devoured that first book in one sitting.

Read More.

Musing about Watkins Bookstore

Watkins Books is an esoteric bookshop in the heart of London. Located just off Leicester Square, Watkins is a must see if you’re on your way to the museums or the theater. Established over 100 years ago, this is one of the world’s oldest independent bookshops specializing in new and antiquarian titles in the Mind, Body, Spirit field.The book store was established by John M. Watkins, a friend of Madame Blavatsky, in 1897, at 26 Charing Cross. John Watkins had already been selling books via a catalog that he began publishing in March of 1893.

Read More.
Filed Under:

Going Beyond Our Genes: Bruce Lipton and the Study of Epigenetics

I first became interested in Bruce Lipton when I saw one of his broadcasts on Conscious TV. I found his lectures on Biology and Belief, and the power we have to affect our genes and DNA, to be absolutely fascinating. The idea that we can “switch off” a gene, or the predispostion to a disease fits with everything I know about the mind-body connection, and everything I believe to be true about the importance of mind over matter.

Read More.
Filed Under: