Cooking With Qi & Conquering Any Disease

Like so many of us, I’ve been watching my nutrition and eating healthfully for years, buying only organic food and the very freshest ingredients possible. Also years ago, I cut out those foods that are known to damage our systems. I thought I was doing well until I heard about Qigong Master Jeff Primack and his food based healing system.

Now, I find that I return to his books over and over again. Conquering Any Disease: The Ultimate High-Phytochemical Food Healing System, and Cooking With QI: The Ultimate High-Phytochemical Cookbook, are a must have addition to any serious health-foodie’s kitchen. There are clearly written explanations for what foods to eat to reverse a number of ailments, such as: heart-disease, diabetes, cancer,obesity, digestive problems, migraines, asthma, arthritis, osteoporosis, hormone decline, and more.

I used to think that just being careful with my diet was enough. But as Jeff Primack notes, “Just eating healthy is not enough. The real secret lies in using “specific foods for specific diseases”. For example, kiwi is quick to help reverse Asthma, which we’ve seen hundreds of our students reverse within 1 week of following the Asthma food protocol. Asthma is a completely unnecessary disease and is nutritionally caused. Other diseases like Arthritis & Diabetes are also frequently reversed with common foods. This information can dramatically change medicine as we know it.”

You don’t have to be sick to start using these books. One of the best parts of this regimen of mindful eating is that by following these recommendations, you can prevent many of the illnesses from ever occuring. But if you are ill already in some way, then these books are really worth checking out.

Click here for more information about Jeff and his books

Click here for a video introduction to Food Based Healing

Click here for a video about the benefits of avocadoes


Using Qigong to Reduce Cortisol, The “Stress Hormone”

Healers have known for years that practicing qigong reduces stress and energizes the body and mind. Now multiple studies from researchers have documented the exact degree to which qigong aids in balancing cortisol, otherwise known as the “stress hormone.” Besides improving your mood, reducing cortisol levels allow your body to heal and repair itself.

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Everything’s Coming Up Qi Gong

| by Cheryl Shainmark

Several weeks ago I went through a spate of night sweats and hormone induced tossing and turning that left me wide awake at 2:30 or 3:00 every morning, heart pounding from the surge of adrenaline and completely unable to fall back asleep…. Each wee hour I’d grab a fresh dry night shirt and plod downstairs, resigned to Law & Order reruns and arguing with the cats for four hours about why they couldn’t go outside right then. After several nights of this I decided that I really had to do something better with my time.

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Qigong Meets Quantum Physics by Imke Bock-Mobius

| review by Cheryl Shainmark

Qigong Meets Quantum Physics – Experiencing Cosmic Oneness by Imke Bock-Mobius Review by Cheryl Shainmark Qigong meets Quantum Physics is a wonderful integration of the various principles of qigong, mysticism, and the natural sciences. In the best Daoist tradition, Bock-Mobius has surmounted the duality of any discussion of religion (or philosophy) and science, and outlined her compelling vision of how it all comes together.

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Qigong Master Entrances Animals, Puts them to Sleep

| by Cheryl Shainmark

Japanese Qigong Master Kanzawa Sensei manipulates qi (or chi), the subtle energy that animates all living things. Long associated with healing, meditation, feats of strength and the martial arts, Kanzawa Sensei uses his mind and talent in a different way. First televised on Stan Lee’s series, “Superhumans,” viewers watched as he put several animals to sleep, including alpaca and buffalo, using just his mind and qi energy. When asked how he was doing this, Kanzawa replied, “I exchange energy with the animals, and then they go to sleep.”

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Delay or Reverse Aging with Qi Gong, Meditation, Yoga and More

| by Staff

There’s increased evidence showing that practices such as qi gong, meditation and yoga can not only prevent disease, but actually reverse it and delay aging as well. As scientists learn more about such topics as gene expression, what turns a gene on or off, and how to prevent telomeres, (the strands of protein in our cells that control aging) from unraveling, it becomes impossible to ignore just how much our good lifestyle choices can pay off.

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Using Chi Gong to Treat Cancer

| by Staff

All over Shanghai there were people getting together every morning, hundreds of people in dozens of places, to practice these seemingly simple forms of exercise to fight their cancer. These groups were run solely by cancer survivors who had used this form of exercise. In Shanghai alone, there were almost 3,000 people in these cancer recovery clubs, and besides the exercise they also scheduled group trips, met for yearly anniversaries of members survival, and generally supported each other in their fight.

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Sound Healing with Mingtong Gu – Lesson One: Setting the Chi Field

| by Staff

Sound Healing with Master Mingtong Gu – Lesson One: “Setting the Chi Field” Here at Merlian News, some of the staff have been enjoying the online Home Study course “Sound Healing” from www.chicenter.com . What we’ve found is that the first lesson, “Setting the Chi Field” is critical for gaining the most from your Qi Gong practice. Do it right and each session is deeper and more profound, do it wrong and you may feel better than not having done it at all, but you won’t get the best healing and benefit that you could.

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A Week with Master Mingtong Gu

| by Merryn Jose

Two weeks ago I attended, along with friends Glenna and Lisa, a marvelous seminar at the Omega Institute in Rhinebeck, NY. It was led by Mingtong Gu, the celebrated Qi Gong master, and involved 5 days of the most wonderful, inspiring and healing exercises and lectures. I have been practicing Qi Gong for years, and have long been a fan of Mintong’s work… This week, however, was the first time that I was participating in a live class and meeting him in person.

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Learning Qi Gong Online with Master Mingtong Gu

| by Staff

We cannot say enough good things about the online courses from Master Mingtong Gu and the staff at www.chicenter.com ! This is a phenomenal resource for learning Wisdom Healing Qi Gong. We all know that there’s nothing like learning from a true master, taking the time to sit with him or her and soaking up the wisdom, skill or techniques that will help you advance physically or spiritually. Unfortunately, in this busy day and age it can be difficult to take the time off necessary to devote to learning, or worse, the teacher you need may live on the other side of the country.

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