Hands-On Self-Help for Health and Happiness: A self-help workshop in Jin Shin Jyutsu® Physio-Philosophy

Hands-On Self-Help for Health and Happiness: A self-help workshop in Jin Shin Jyutsu® Physio-Philosophy

Bring clarity and balance into your life and increase overall health and well-being! Jin Shin Jyutsu is an ancient Japanese healing art that harmonizes body, mind and spirit while reducing the daily tension and stress that accumulate through normal living. This gentle hands-on method (likened to Acupuncture, “without the needles”) utilizes 26 “safety energy locks” along the body’s main energy pathways to remove blockages or stagnation in our energy flow.

This class will teach basic self-help techniques we can use to first, experience the movement of energy in our body through the placement of our hands at precise places in specific sequences, and then to apply gentle touch to stimulate and restore the harmonious circulation of energy.

Presented by Mitzi & Don Adams, Certified Jin Shin Jyutsu Self-Help instructors

Date: Monday, November 26, 2018

Time: 6p—8p

Where: 26 Arcadia Road, Suite 4; Old Greenwich. Class size is limited, so please register by Saturday, November 24

Cost: $30

This self-help workshop includes:

  • The history and philosophy of the Art.
  • The energy patterns of the body and how to release blocks in the energy pathways to restore and maintain health and harmony.
  • The 26 Safety Energy Locks, their locations, universal meanings, and self-help applications.
  • Simple daily routines to improve physical and mental health and reduce stress.


Mitzi Adams was first introduced to Jin Shin Jyutsu® in 1986 when she started her graduate studies in dance in Arizona. Her love and devotion to Jin Shin Jyutsu® are witnessed through her teachings, inspiring all those drawn to this profound art. Mitzi is a Board-Certified Massage Therapist, (NCBTMB), Jin Shin Jyutsu   practitioner and Jin Shin Jyutsu Self-Help Instructor. She is also the director of Adams Company Dance, based in New York City.

Don Adams is an accomplished actor, comedian, a former tennis professional, and wearer of LOUD SHIRTS. He was first introduced to Jin Shin Jyutsu® by his wife, Mitzi. Through his charismatic style, Don translates this art with ease, knowledge and wit, helping to transform the lives of many. Don is a Jin Shin Jyutsu practitioner, Self-Help Instructor and Pastor of Peace Community Chapel.

With established practices in New York City and in Old Greenwich, Connecticut since 1992, their devotion to Jin Shin Jyutsu is witnessed through their teachings, inspiring those drawn to this profound art. Mitzi & Don have taught self-help classes   throughout the U.S. in settings ranging from hospitals to universities to retirement communities.

To register: Call Don Adams at (203) 829-4767, or e-mail loudshirtjsj@gmail.com.

Visit our website: www.jsjct.com

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