Visit Nettle Meadow Farm for Artisanal (and Ethical) Cheese

Nettle Meadow Farm and Artisan Cheese is located about an hour north of Albany, NY. Lorraine Lambiase and Sheila Flanagan have tended to their beautiful farm in the Adirondack Mountains since 1990, with dozens of sheep, over 300 goats, chickens, ducks, and a couple of guard llamas living off of the land and providing their milk to be turned into some of America’s most incredible, award winning cheeses.

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Navigating Your Future – Thoughts From the Wisdom Keepers by George Cappannelli

| by George Cappannelli

Those of us who weren’t born yesterday and haven’t been hanging out with Rip Van Winkle in Sleepy Hollow, know we are in a time unlike any before it. In addition to the many challenges we face – climate change, energy, education, healthcare, immigration, wealth inequality, gender and minority inequality to name a few — we are also in a demographic revolution that will, over the next several decades, result in 50% of our population here in the U.S and Canada and in every industrialized country in the world being over 50 for the first time in history. Increasing longevity, decreasing birth rates and shrinking tax base are just a few of the startling and relatively immediate implications this demographic revolution will have for those of us who are older GenXers, Boomers and Elders here in North America and billions more around the world.

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Mysterious Realities by Robert Moss

| by Cheryl Shainmark

I have enjoyed and benefited from all of Robert Moss’ books over the years, but Mysterious Realities may be my new favorite. This collection of “just so stories,” as the author calls it, is fresh, intimate, and surprisingly topical. If you’re like me and find these current times murky, dense, and difficult to navigate, you need this book.

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The Amazing Aloe Vera Plant: Not Just for Sunburn

For thousands of years Chinese, Indian, and Egyptian healers revered the healing properties of aloe vera, using it to treat a wide variety of ailments. Here in the West, most people have only ever used it to soothe a sunburn. That may be changing now as the pharmaceutical and food industries catch up on the latest research. Most people use aloe gel as a remedy for skin conditions, including burns, sunburn, frostbite, psoriasis and cold sores, but there are a host of other aloe vera benefits.

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Japanese Pumpkin Side Dish by Nancy Mehagian

| by Nancy Mehagian

It’s the season for sweets, including pumpkin pie, but professional cook, Nancy Mehagian shares a side dish recipe for Japanese pumpkin that’s fast, healthy and delicious. Nancy has been a massage therapist and Jin Shin Jyutsu practitioner in Los Angeles for nearly 30 years. She is the author of the culinary memoir, “Siren’s Feast, an Edible Odyssey”.

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Getting a World Class Education at Quantum University

The alternative health and wellness market is growing bigger every day as more people recognize the importance of taking proper care of their health. Just as important is the growing trend of educating ourselves about the range of options available, and why they are effective. For that reason, we recommend Quantum University for the range and depth of their online courses, seminars, and educational videos featuring such leaders in the field as Amit Goswami, Rupert Sheldrake, Bruce Lipton, Joe Dispenza (video), Lynne McTaggart, and more.

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Society and Sanity by Alan Watts – Excerpt from Psychotherapy East & West

A society is people living together in a certain pattern of behavior — a pattern which makes such physical traces as roads and the structure of towns, codes of law and language, tools and artifacts, all of which lay down “channels” determining the future behavior of the group. Moreover, a society is not “made up” of people in the same way that a house is composed of bricks, or even in the same way that an army is gathered together by recruitment.

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Merlian News September 2018 Newsletter

Dear Readers: This year promises to be an exciting one with new research and developments coming through almost daily in the fields of consciousness, science, spirituality, nutrition, activism, the environment, and more. We look forward to presenting our readers with up to date news and information, and we thank you for your support.

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The Science Is In: Meditation Affects Aging and Telomere Length

Science is all about precision, controlled studies, and measurable, repeatable results. So for years researchers resisted working on alternative practices such as meditation, dismissing the few studies done as “fuzzy science,” “subjective,” or “impossible to duplicate.” But as research methods have advanced, so has the accuracy of the latest research. There is ample evidence now that stress leads to increased risk of health problems and that meditation reduces stress. What’s new are the studies showing how stress is related to aging and telomere length.

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The Buddhist Soul in Me

| by Cheryl Shainmark

I am many things, but I am not a Buddhist. Still, every so often the secret Buddhist in my soul demands to be fed: lighting a little incense, placing a flower in a bowl like an offering, sweeping a spider out the door (instead of squishing it), or taking a day trip to the Chuang Yen Monastery in Carmel, NY.

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