Healers have known for years that practicing qigong reduces stress and energizes the body and mind. Now multiple studies from researchers have documented the exact degree to which qigong aids in balancing cortisol, otherwise known as the “stress hormone.” Besides improving your mood, reducing cortisol levels allow your body to heal and repair itself.Read More.
“When we start paying attention to the dreamlike symbols of the day, we often reopen our connection to the dreams of the night…Have you lost touch with your dreams? Is your dream recall limited to fragments that fade away as you hurry off into the business and traffic of the day? Relax. Here are some fun and easy ways to renew and refresh your relationship with your dreams…”Read More.
When you’re the fifth largest economy in the world, throwing your weight around can make a big difference. As reported in The New York Times, “California is emerging as the nation’s de facto negotiator with the world on the environment. The state is pushing back on everything from White House efforts to roll back pollution rules on tailpipes and smokestacks, to plans to withdraw or weaken the United States’ commitments under the Paris climate change accord.” Trump, who has called global warming a hoax, has been leaning towards exiting from the Paris agreement, and recently signed away plenty of Obama-era climate change prevention measures. Even scarier is the anti-science, climate change denying stance of the current administration, and the fact that EPA data is disappearing.Read More.
Medical Marijuana has been getting a lot of press lately as more and more states pass legislation legalizing it’s use. What’s also gaining attention is the rising use of cannabinoid oil. In a recent article Dr. Mercola writes, “The cannabinoids in cannabis — cannabidiol (CBD) and tetrahydrocannabinol (THC) — interact with your body by way of naturally-occurring cannabinoid receptors embedded in cell membranes throughout your body. In fact, scientists now believe the endocannabinoid system may represent the most widespread receptor system in your body.Read More.
This video has lighted up our imaginations! Can you say road trip? Dateline NBC has captured the peaceful and sacred feeling of this wonderful site, called The Garden of a Thousand Buddhas. Located just north of Arlee, Montana, the multi-acre garden is nestled on a beautiful valley that is part of an Indian reservation for the Salish and Kootenai Tribes. Created through the visionary guidance of Gochen Tulku Sang-ngag Rinpoche, the Garden aligns positive properties of the physical world…Read More.
Jude Currivan, author of The Cosmic Hologram, is offering, in conjunction with Ubiquity University, a marvelous new course: The Cosmic Hologram – Explore In-formation at the Center of Creation. As she explains on her website, www.judecurrivan.com, “Humanity urgently needs to expand our collective awareness and radically change our behaviors if we are to survive and thrive as a species and live in sustainable harmony with our planetary home, Gaia. Our global emergency needs transforming into the emergence of our conscious evolution. To answer this need, a scientifically based and integral WholeWorld-View is emerging…”Read More.
Merryn’s Musings Meditation, Mystical Experiences & Brain Mapping I am a huge fan of Dr. Joe Dispenza’s books, CDs and DVDs . First featured on the documentary, What the Bleep do we Know? this leading neuroscientist and lecturer has…Read More.
Peace and Where to Find It is a slim gem, packed with insight and wisdom. For fans of Eckhart Tolle, Peace takes up where Tolle’s The Power of Now leaves off, (and, in fact, Eckhart Tolle wrote the introduction for this book), but it’s not necessary to have read one to enjoy the other. The author, Christopher Papadopoulos, has clearly walked the walk, done the work, and come back to share his transformative experience with us.Read More.
I am a huge fan of Dr. Joe Dispenza’s books, CDs and DVDs . First featured on the documentary, What the Bleep do we Know? this leading neuroscientist and lecturer has written such best sellers as Evolve Your Brain: The Science of Changing Your Mind (Health Communications, Inc., 2007) and Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One (Hay House, 2012). You Are The Placebo (Hay House, 2014), his latest book, builds on his previous work. Recently, I was delighted to come across a wonderful new outlet for Dr. Dispenza’s work: www.quantumworld.tv. On there I found a video, Brain, Mind, and the Placebo Effect….Read More.
There are good reasons to use antibiotic drugs. That said, most physicians and healthcare professionals agree that they are often overused. The overuse of antibiotics has created “superbugs” that are immune to the most common antibiotics. But on a more personal level, antibiotics can wreak havoc on your own immune system and gastrointestinal tract. The good news is that there is an all-natural alternative to antibiotics that I’ve found to be very effective.Read More.