Merlian News Podcasts with Dan Millman

Dan Millman is a former world champion athlete, university coach, martial arts instructor, and college professor. After an intensive, twenty-year spiritual quest, Dan’s teaching found its form as the Peaceful Warrior’s Way, expressed fully in his books and lectures. Merryn Jose talks with Dan Millman about his book,Bridge Between Worlds, Published by New World Library. Formerly entitled Divine Interventions.

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A Talk with Dominique Antiglio, author of The Life-Changing Power of Sophrology

Dominique Antiglio is the author of The Life Changing Power of Sophrology: Breathe and Connect with the Calm and Happy You. She is a Sophrologist specializing in stress-management, self-development, and birth preparation. Born in Switzerland, Dominique started Sophrology at fifteen years old, learning early ways to positively connect with herself and embrace a new way of living.

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The Unlikely Vegan Gets His NY Fix by Phil Shainmark

| by Phil Shainmark

So, my brother-in-law Dan and I went to NY, and it was an awesome trip from start to finish. My father picked us up at the airport and took us to Royal Palace in White Plains, NY. I’ve mentioned it before, but it’s worth talking about again. Dan and I were famished, so a buffet was definitely the way to go. We loaded up our plates and went to town. The staff there is so great, asking us what we liked and didn’t like, and talking to us about India and where the foods come from when we expressed an interest. I will go there any time I’m in the area. The next day we went to Long Island to see my grandparents, and go to Town Bagel (I needed my NY bagel fix).

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Cut out the Grains to Prevent Alzheimer’s Disease by Dr. Mercola

Alzheimer’s disease is at epidemic proportions, with 5.4 million Americans–including one in eight people aged 65 and over–living with the disease. In the next 20 years, it is projected that Alzheimer’s will affect one in four Americans, rivaling the current prevalence of obesity and diabetes. There is still no known accepted cure for this devastating disease, and no effective treatments. Alzheimer’s drugs are often of little to no benefit at all, which underscores the importance of prevention throughout your lifetime.

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What’s Science Got to Do With It? By Susun Weed

Once upon a time, healing was considered an art. Healing was understood by all to be a complex interaction between the patient, the healer, the community of living people, the communities of the plants and animals (and insects and rocks and fish), the communities of the non-living people (such as ancestors, spirit guides, and archetypes) and that mysterious movement known by so many names: Creator, God/dess, All High.

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Starting Seeds Indoors for Spring Planting

| by Priscilla Warhowsky

Who doesn’t love to walk into the garden and pick a summer ripened juicy tomato to eat off the vine or slice up later with basil and olive oil? It’s almost a rite of summer for gardeners. Many summer vegetables that love heat such as tomatoes, eggplant, and peppers can be started indoors as seeds in late March to mid April to get a head start on the season. Starting seeds indoors is easy, fun, and you get to watch your creation from seed to plant to your dinner plate….

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Merlian News March 2019 Newsletter

Dear Readers: Missed an article? Here’s a quick round up of some of our favorites from this month! As always, we look forward to presenting you with up to date news and information about holistic events, health and well being from both the scientific and the spiritual perspectives, nutrition, vegan lifestyles, and more.

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How to Take Care of Your Eyes by Dr. Marc Grossman, OD, LAc

Headaches, squinting and eyes that burn, ache, water or tire easily are indications that the visual system needs help. Most people are born with the potential for good eyes and sight. Vision, however, is learned. And the way you use and care for your visual system directly affects your enjoyment of play, school or work. Your visual system can undergo tremendous stress.

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The Benefits of Turmeric Tea

| by Merlian News

Many people know about the healing benefits of turmeric: with the active ingredient curcumin, it is a potent anti-inflammatory, a digestive aid, a powerful anti-oxidant and may help to prevent cancer and other diseases. Turmeric is available loose as a spice, in pill form and as an extract. But did you know that one of the most effective ways to take turmeric is as a tea? Served hot or cold, turmeric is a refreshing addition to your daily routine.

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Endings and Beginnings by Lisa Karmen

| by Lisa Karmen

We are living in extraordinary, evolutionary times. It is important to know and to see that there is new life (and vast potential!) growing in the rubble. 2017 was a “1” year in numerology representing the beginning of a pioneering new cycle. 2018 was a “2” year representing the Divine Feminine and the development of peace, balance, cooperation, partnership, and unity between differing entities. 2019 is a “3” year. 3 is the first number given the meaning ALL, it represents creative power and growth. 3 is a moving forward of energy overcoming duality, it is manifestation and synthesis. 3 is also the number of cycles: birth, life, death; beginning, middle end; past, present, future.

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