The following article is based upon Mary O’Malley’s awareness expanding book What’s in the Way is the Way:
The healing you long for doesn’t come from changing anything. It comes from the ability to see and be with what is, for who you are is awareness. You are the space that your storyteller is happening in. As awareness, you can see the spells (limiting beliefs), feelings and sensations that pass through you all day long rather than being lost in the stories they generate.
When you learn how to be curious about what is going on inside of you, you discover the ability to experience what you are experiencing without turning it into a problem. You can then give the energy that was bound up in your struggles the attention and the spaciousness it needs in order to let go. This brings you back to the free-flowing aliveness that you truly are–the meadow of your being.
In order to be this curious about what is going on rather than always trying to control it, it is important to know that your life is for you. Life is not just a random series of events that happen because you did it right or you did it wrong. Instead, it is an intelligent unfolding that is revealing itself to you all day long, bringing you step-by-step from unconsciousness into a state of higher consciousness.
Take a moment now to feel how different that is from the way you usually perceive Life: as something happening to you that needs to be controlled, fixed and changed. Imagine what it would be like to let go of the whole game of resisting Life and instead to trust it. In this trust you could then open to it, listen to it, and grow from every encounter.
The Six Levels of Consciousness
Your life is a journey from unconsciousness to higher consciousness. Michael Beckwith, minister of the Agape Church, describes this evolution in four phases. I have added two more, “Life happens in you” and “Life happens for you,” and call them the “Six Phases of Higher Consciousness.”
1. Life happens to you.
2. Life happens by you.
3. Life happens in you.
4. Life happens for you.
5. Life happens through you.
6. Life is you.
Let us take a few minutes to explore each level of consciousness. I invite you, as you read, to keep on checking in with yourself. You are being given important information in this article. Remember that the most powerful thing you can do for your healing is to have your attention and your experience together, even as you are reading this and no matter what it brings up for you.
To read the rest of the article, please visit: http://www.consciouslifestylemag.com/the-six-levels-of-higher-consciousness-how-to-make-the-shift/
Photo Credit: Angus