Shakespeare’s famous words, “All the world’s a stage, and all the men and women are merely players” serve as the foundation for Jeffrey Keene’s book, Someone Else’s Yesterday. It is the story of a proud warrior who discovers his past life from another century. It is the story of reincarnation, and opens up a Pandora’s Box (or rather Pandora’s War Chest) of the unconscionable sufferings of the American Civil War — a time in American history when a great nation turned against itself and endured the slaughter of well over 600,000 lives — more American lives than any other conflict in the nation’s history.

The universal numerological cycle for 2022 is the 6th cycle. As with each cycle, specific issues come to the forefront and demand our attention. On a world scale, the focus this year will be on matters of wellness (no surprise), a continuation of changes in ways and how people work, and with the emphasis being on doing work that represents a more straightforward representation of the evolution of our world.

An excerpt from The Clutter Remedy: A Guide to Getting Organized for Those Who Love Their Stuff, by Marla Stone. December is dominated by the holiday season, which often involves lots of parties, visitors, travel, and special meals. Maintaining an organized home is a particular challenge this month, given all the pressure to decorate, buy presents, host gatherings, and cook. This is when having a fine-tuned storing system will help a great deal, since it makes it much easier to find all those special-occasion holiday items.

The Western diet, high in fats, is associated with a higher risk of macular degeneration. Researchers have found that a high fat diet gives rise to weak gut microbiota resulting in poor digestion and long-range, low-grade inflammation in the entire body. These factors appear to be the source of high rates of AMD in men who are overweight.

You’ve probably heard of Dr. Andrew Newberg’s work on meditation, even if you didn’t realize it — he’s the scientist who did the ground breaking studies of Tibetan monks meditating that showed how dramatically it changed the brain . He went on to study nuns praying and Sikhs chanting and found similar brain states as those of meditation. His ground breaking work led to the development of a new field of science called “neurotheology,” which studies the relationship between the brain and religious experience.

Dr. William A. Tiller talks with Merryn Jose about his meetings with Muktananda as well as Jane Roberts and how he was fortunate enough to be able to converse with Seth. He discusses the importance of meditation and how it helped his scientific work. He explains his interest in the work of Edgar Cayce. Also his first hand experiences of observing telekinesis with the Russian Olga Kalugina, and much more. To download and listen to Part One, Click here

You did everything right: you quarantined, wiped down your groceries, stayed out of restaurants and did your best to reduce risk; and yet, you still got Covid. What do you do now? Well, in addition to everything your doctor recommends, you might want to add Qi Gong to your regimen to speed up your recovery. One of my favorite Qi Gong masters, is Lee Holden at www.holdenqigong.com.  He studied with Master Mantak Chia, an early teacher of mine. Master Holden recently wrote about some interesting research highlighting the benefits of using Qi Gong in the fight against Covid.

Several weeks ago I caught a doozy of a cold, leaving me with a stuffed head, chronically runny nose, sore throat and a bit of a cough. Bad enough for the first few days, weeks later it seemed like it just wouldn’t go away. I didn’t have the flu or strep throat or bronchitis, but the symptoms lingered. Finally, after weeks of getting more rest and watching my diet, it passed. During that time I ate lightly, (when I wasn’t sleeping,) but found myself throwing handfuls of thyme and garlic into virtually everything – from scrambled eggs to soup. It was a little bizarre, actually.

Two potent inducers of stress are (1) uncertainty about the future and (2) a world that does not comport with our wants and needs. The coronavirus (COVID-19) pandemic brings both conditions and rampant, world-wide stress. Stress causes increases in adrenaline and cortisol in our bodies, increasing our heart rate, blood pressure, and blood sugar. Acute stress may be adaptive, enabling us, for example, to escape a predator by focusing our attention and directing blood flow to our muscles so we can run faster. When stress lasts for days, weeks, and even months, however, it is maladaptive.