Merlian News Podcasts With Mitzi Adams

Mitzi Adams was first introduced to Jin Shin Jyutsu in 1986 when she started her graduate studies in dance in Arizona. She has studied for a little over two decades and has taught Self-help Jin Shin Jyutsu at various universities. Her love and devotion to Jin Shin Jyutsu are witnessed through her teachings, inspiring all those drawn to this profound art.

In this podcast, Mitzi discusses with Merryn Jose what Jin Shin Jyutsu is, how it is applied, how you can use it everyday, and the various healing benefits it provides. Please note that Mitzi’s class schedule may have changed since this recording was made. Please check her website, www.jsjct.com for the most recent listing.

To download and listen to the podcast, Click here.

See also A Natural Immune System Booster by Mitzi Adams

For more information go to www.jsjct.wordpress.com or www.adamscompanydance.com

Leap of Faith by Mitzi Adams & Ryan Schmidt

Keeping Up Your Kidney Energy For Strong Bones by Mitzi Adams

To Spleen or Not To Spleen – Body Harmony Through Jin Shin Jyutsu®

Jin Shin Jyutsu in New York

 


Back to the Mother: The Life of Sacred Music by Kalidas

Rooted in the Bhakti yoga tradition, my music became a way to honor the lives of some of the great beings that has made my life rich and meaningful. Bhakti yoga consists of channeling all of one’s energy to the Divine. The theory is simple: by thinking of the Divine, by contemplating the Divine, we can become Divine. Bhakti yoga sees the different religions as various paths to God. There are infinite paths actually because there are an infinite amount of beings in the universe. In this tradition, all are embraced. Every one of us has the seed of divinity, no matter how deeply it may be buried.

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Merlian News April 2020 Newsletter

Missed an article? Here’s a quick round up of some of our favorites from this month! As always, we look forward to presenting you with up to date news and information about holistic events, health and well being from both the scientific and the spiritual perspectives, nutrition, vegan lifestyles, and more.

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Good for You Desserts by Priscilla Warshowsky

In our house, we eat desserts that are home made.  Since I do the cooking/baking and I am not a chocolate fan, I use carob instead which I find has a rich and delicious taste.  I also like to experiment with different kinds of flours and have found that almond, oat, and cassava ones are the best.  I do use coconut flour but sparingly as it is dense and will make the cake or cookies heavier.  For sweetener, I use organic maple syrup and for an extra zing, almond and vanilla extracts.  Melted coconut oil makes everything moist.

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Self Care Tools for Better Mental Health by Dylan Foster

| by Dylan Foster

Are you always taking care of someone else? In the hustle and bustle of our daily lives, many of us fail to properly address our own needs. Instead, we get lost in endless to-do lists for work, side projects, and caring for our friends and families. Although these are all worthwhile things to put effort into, you also need to think about yourself!

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A Different Kind of Earth Day by Cheryl Shainmark

| by Cheryl Shainmark

Stay at home, shelter in place, practice social distancing. Earth Day this year is Wednesday, April 22, and for the first time in 50 years, there will be no parades, no gatherings to plant trees, no groups picking up litter on the beach

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Boost Your Immune System with “The King of Mushrooms”

Agaricus is often praised as the “Mushroom of God” or “The King of Mushrooms” due to its health supporting benefits. Wildly popular for years in South America and Japan, the rest of the world is now catching on to this amazing mushroom that supports the immune system, cellular health, and blood sugar levels.

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Join the Global Peace Meditation on April 4-5

This is an open letter and cosmic invitation to spiritual leaders and influencers around the globe! We are asking for 1 Million meditators to join us to liberate and reclaim our world on April 4, 2020, at precisely 10:45 pm EST (New York). The power that we will have at our disposal on APRIL 4th is truly Astronomical in the most literal sense when the planets of Jupiter and Pluto come together in the sky that day!

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Old Dog by Nancy Mehagian

| by Cheryl Shainmark

If you’re looking for a gift book for the children in your life, I highly recommend Old Dog by Nancy Mehagian, illustrated by Yoko Matsuoko. There are a million books about puppies out there, but this is the first I can think of that introduces children to the idea of a “senior” dog. Written with real warmth, the author has captured the joy and rewards of loving and caring for a beloved older pet.

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