Green Med Info – A Holistic Resource

There are many great holistic websites but this is one of our favorites: www.greenmedinfo.com , where the motto is “Education Equals Empowerment.” In their mission statement the founder, Sayer Ji, writes, “GreenMedInfo.com exists in order to provide convenient and open access to the biomedical research available today on the therapeutic value of natural substances in disease prevention and treatment.” The website provides articles, newsletter, videos and more to help physicians, health care practitioners, clinicians, researchers and the layperson with an evidence-based resource through which the potential or actual therapeutic value of vitamins, minerals, herbs and foods can be determined.

Recent articles include features about Antiperspirants as a possible source of breast cancer ; the healing benefits of the black seed,Nigella, ; and an interview with Vandana Shiva, the scientist, philosopher and environmental activist.

There is a link for a professional membership available to holistic practioners that want to fully use the resources of the website, (and pay accordingly) but the average layperson will find a wealth of information available with out the full membership. For more information, or to check out this great resource, go to www.greenmedinfo.com.


6 Health Benefits of Grapefruit

Named for the way the fruit hangs in bunches (like grapes), the grapefruit is a nutritious member of the citrus family. It comes from sunny Barbados and is thought to be the result of the natural cross pollenization between the orange and the Asian pomelo. Today the greatest quantity of grapefruits is produced by the United States, followed by China and South Africa. Here are 6 health benefits of grapefruit that may make you want to include it in your diet on a regular basis.

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Merlian News April 2021 Newsletter

Here’s a quick round up of some of our favorite articles from this month! As always, we look forward to presenting you with up to date news and information about holistic events, health and well being from both the scientific and the spiritual perspectives, nutrition, vegan lifestyles, and more.

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Being Better: Stoicism for a World Worth Living In

The Stoics themselves were immigrants from all over the Hellenistic and Roman world, from the upper echelons of Roman imperial society to the lower classes of slaves and low-skilled laborers.  They understood that despite our ethnic and social differences, all humans share bonds of care, kinship, and reason.  That applies today as much as it did for the several hundreds of years that Stoic philosophy was popular in the ancient world.

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Help Your Eyes on the Computer by Marc Grossman, OD, LAc

As we head towards spring, I look forward to moving past the darkness of the pandemic. Like you, I’ve had to adapt in many ways. I’ve found myself spending a lot more time on screens than ever before. Not coincidentally, a growing number of my patients have reported symptoms related to their increased use of screens, too.

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The Benefits of Turmeric Tea

| by Merlian News

Many people know about the healing benefits of turmeric: with the active ingredient curcumin, it is a potent anti-inflammatory, a digestive aid, a powerful anti-oxidant and may help to prevent cancer and other diseases. Turmeric is available loose as a spice, in pill form and as an extract. But did you know that one of the most effective ways to take turmeric is as a tea? Served hot or cold, turmeric is a refreshing addition to your daily routine.

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The Health Effects of Grounding by Dr. Mercola

| by Dr. Mercola

Have you ever noticed how good it feels to walk barefoot on a sandy beach, or in a forest? There is a reason for that–it’s called the grounding effect. The reason for this sense of well-being is due to the fact that you’re receiving a surge of potent healing electrons from the ground. The earth has a slightly negative charge, so when you stand barefoot on that sand, electrons from the earth flow into your body, giving you a virtual “transfusion” of healing power. The featured documentary, The Grounded 2, is a sequel to the film The Grounded, released in 2013.

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Why Grounding is Important for Healthy Intuition by Wendy De Rosa

While empathy is a wonderful trait to have, it’s also possible to have too much of a good thing.  Unless they have strong boundaries, extremely empathic individuals, or empaths, often end up feeling overwhelmed, disconnected from self, and overly emotional as a result of taking on the negative energy of others.

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