The Magnesium Miracle by Carolyn Dean, MD

The Miracle of Magnesium by Carolyn Dean, MD When I first wrote The Magnesium Miracle, I realized that many people can’t take oral magnesium because of the laxative effect. Therefore I began researching and then advising people to put supersaturated magnesium chloride–called magnesium oil on their skin to bypass the intestines; stimulate DHEA production that occurs in the skin; use it in baths and foot baths for muscle aches, joint pain, and foot pain and neuropathy. Every day I hear another magnesium success story. My editor for the UK edition of The Miracle of Magnesium told me that as soon as she read my manuscript she gave magnesium to a friend who had severe muscle cramps. Her friend had visited several doctors and nobody could diagnosis her condition or could offer her relief. Magnesium helped her immediately. My book agent’s brother can’t believe how much his energy has improved on magnesium and his wife’s menopausal symptoms are lifting since she began taking supplements.

Magnesium deficiency triggers or causes the following conditions:

– Anxiety and Panic attacks- Magnesium (Mg) normally keeps adrenal stress hormones under control. – Asthma- Both histamine production and bronchial spasms increase with Mg deficiency. – Blood clots- Mg has an important role to play in preventing blood clots and keeping the blood thin-much like aspirin but without the side effects. – Bowel disease- Mg deficiency slows down the bowel causing constipation, which could lead to toxicity and malabsorption of nutrients, as well as colitis. – Cystitis- Bladder spasms are worsened by Mg deficiency. – Depression-Serotonin, which elevates moods, is dependent on Mg. A Mg-deficient brain is also more susceptible to allergens, foreign substances that can cause symptoms similar to mental illness. – Detoxification- Mg is crucial for the removal of toxic substances and heavy metals such as aluminum and lead. – Diabetes- Mg enhances insulin secretion, facilitating sugar metabolism. Without Mg insulin is not able to transfer glucose into cells. Glucose and insulin build up in the blood causing various types of tissue damage. – Fatigue- Mg-deficient patients commonly experience fatigue because dozens of enzyme systems are under-functioning. An early symptom of Mg deficiency is frequently fatigue. – Heart disease- Mg deficiency is common in people with heart disease. Mg is administered in hospitals for acute myocardial infarction and cardiac arrhythmia. Like any other muscle, the heart muscle requires Mg. Mg is also used to treat angina, or chest pain. – Hypertension- With insufficient Mg, spasm of blood vessels and high cholesterol occur, both of which lead to blood pressure problems. – Hypoglycemia- Mg keeps insulin under control; without Mg episodes of low blood sugar can result. – Insomnia- Sleep-regulating melatonin production is disturbed without sufficient Mg.

Dr. Carolyn Dean is both a medical doctor and naturopathic doctor who assists individuals with all types of illness at any stage or severity. She is an acknowledged authority in both conventional and alternative medicine. As the well-known author of The Miracle of Magnesium, she is an expert in recognizing and treating the dozens of conditions caused by magnesium deficiency. For more information go to

Click here to read more of this article

Click here for the YouTube video

by Staff