Join the Global Peace Meditation on April 4-5

This is an open letter and cosmic invitation to spiritual leaders and influencers around the globe! We are asking for 1 Million meditators to join us to liberate and reclaim our world on April 4, 2020, at precisely 10:45 pm EST (New York).

On April 4, 2020 a tremendous astrological portal will open, through which humanity must unite as one mind, one consciousness and, by so doing, take great strides in reclaiming our independence from the financial debt slave system instituted 700 years ago, dissolve the old world structures, erase the corona virus and the fear surrounding it, and end the 5G network and its deadly radiation (likely a major factor in what happened in Wuhan, China, with reports surfacing now that as many as 3 million people may have died of radiation poisoning in that province.

The power that we will have at our disposal on APRIL 4th is truly Astronomical in the most literal sense when the planets of Jupiter and Pluto come together in the sky that day! We intend to harness this powerful astrological alignment and creative a massive SHIFT for humanity in the most positive and harmonious direction possible, but this will require MASS PARTICIPATION and a joining of Hearts and Minds with singular focus and intention on a level that has not yet been reached on planet Earth (see video).

You are now being asked to expand that power by reaching out to all who follow your social media pages and read your books or blogs and communicate that MASS MEDITATIONS on a GLOBAL SCALE need to become a Top Priority, beginning with the powerful Astrological Ascension Portal that will open April 4, 2020 when an unprecedented wave of light (5D gamma waves) will flood our planet.  To encourage participation there are many spiritual communities hosting events on April 4th, including that of  Mingtong Gu at The Chi Center.

For more information, go to www.globalpeacemeditation.com

Click here to register on www.eventbrite.com


The Science Is In: Meditation Affects Aging and Telomere Length

Science is all about precision, controlled studies, and measurable, repeatable results. So for years researchers resisted working on alternative practices such as meditation, dismissing the few studies done as “fuzzy science,” “subjective,” or “impossible to duplicate.” But as research methods have advanced, so has the accuracy of the latest research. There is ample evidence now that stress leads to increased risk of health problems and that meditation reduces stress. What’s new are the studies showing how stress is related to aging and telomere length.

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Peace and Where to Find It

| review by Cheryl Shainmark

Peace and Where to Find It is a slim gem, packed with insight and wisdom. For fans of Eckhart Tolle, Peace takes up where Tolle’s The Power of Now leaves off, (and, in fact, Eckhart Tolle wrote the introduction for this book), but it’s not necessary to have read one to enjoy the other. The author, Christopher Papadopoulos, has clearly walked the walk, done the work, and come back to share his transformative experience with us.

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Meditation, Spirituality & Brain Changes with Dr. Andrew Newberg

You’ve probably heard of Dr. Andrew Newberg’s work on meditation, even if you didn’t realize it — he’s the scientist who did the ground breaking studies of Tibetan monks meditating that showed how dramatically it changed the brain . He went on to study nuns praying and Sikhs chanting and found similar brain states as those of meditation. His ground breaking work led to the development of a new field of science called “neurotheology,” which studies the relationship between the brain and religious experience.

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Reconnecting to Your Heart: A Guided Meditation from the Angels

As a mystic, I have been receiving information and guidance from the angels since I was a very young girl. As I watch the news, what I see is a world of souls searching to make sense of the daily Surprise that is thrown upon us. Recently in my meditation The Archangels (the architects of the Heavenly Realms) came to me with a message for our time. I would like to share this with you.

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Delay or Reverse Aging with Qi Gong, Meditation, Yoga and More

There’s increased evidence showing that practices such as qi gong, meditation and yoga can not only prevent disease, but actually reverse it and delay aging as well. As scientists learn more about such topics as gene expression, what turns a gene on or off, and how to prevent telomeres, (the strands of protein in our cells that control aging) from unraveling, it becomes impossible to ignore just how much our good lifestyle choices can pay off.

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Tell Me A Story: Stirring Up Cellular Memories with Meditation

| by Cheryl Shainmark

I have been meditating for over twenty years now and find it an essential part of my life. Many have written about the substantial physical and emotional benefits, and while I’ve certainly found that to be the case, too, I’ve also noticed that there is a component of releasing “cellular memories” that is rarely addressed. People shy away from phenomena that are not so easily explained, but whether you call it “cellular memories,” “past lives,” or releasing “old patterns,” I have found that there is something extraordinary happening that also brings welcome relief to the body and the spirit.

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Does God Listen to Prayers? by Deepak Chopra

Deepak Chopra writes on his website, www.chopra.com, “Without taking a poll, it’s safe to say that people who believe in God also believe that he answers prayers. If he didn’t, one would be left with an indifferent, distant deity who pays no attention to human affairs. This alternative is hard to reconcile with faith, and so believers are left with a God who seems to answer prayers selectively. It’s as if there’s an invisible telephone line to Heaven, and when you call, sometimes God picks up and sometimes he doesn’t….”

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How Meditation Can Affect Your Heart, Brain, and Creativity

Many people have tried to sell me on the idea of meditating. Sometimes I try it, and have an incredible, refreshing experience. But usually, as I close my eyes and focus on my breathing, while I know that I’m supposed to be letting all thoughts go, more and more fly through my mind. Soon I have a laundry-list of “to-dos” in my head … and then my legs fall asleep. It’s all downhill from there…. www.themindunleashed.org

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Teaching Mindfulness in UK Schools

The UK has for the first time invested public funds to study the benefits of mindfulness in the class room. Hundreds of children in the UK will be taught mindfulness among a range of innovative techniques with the aim of promoting good mental health, through one of the largest studies of its kind in the world (in terms of participant numbers). As reported in The New York Times this February, through this initiative…

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