Like so many of us, I’ve been watching my nutrition and eating healthfully for years, buying only organic food and the very freshest ingredients possible. Also years ago, I cut out those foods that are known to damage our systems. I thought I was doing well until I heard about Qigong Master Jeff Primack and his food based healing system.Read More.
There is a growing movement to recognize what every pet owner and animal lover has known for years: that animals are capable of feeling most everything that humans feel. This, in turn, is part of what is driving the movement to a plant based diet, or more ethical treatment of animals raised for food consumption. In this model, the labels “organic,” “free range,” or “grass fed” are as much about the quality of life for these animals as it is about nutritional quality.Read More.
In this podcast, Dr. Amit Goswami discusses with Merryn Jose how his childhood influenced his work how a conference in 1973 inspired an awakening for him upward and downward causation non-local consciousness where we go wrong with the “law of attraction” death, the soul, and the afterlife his current projects his documentary, Quantum Activist and much more, He is a pioneer of the new paradigm of science called ‘science within consciousness’, an idea he explicated in his seminal book, The Self- Aware Universe where he also solved the quantum measurement problem elucidating the famous observer effect.Read More.
The night of my birthday in 1988. I entered the rooms of a tailor in Manhattan. I wanted to have a new suit made but did not like the fabrics he had in stock. When I left the tailor’s shop, the city was different. There was the sense that hidden things were pulsing behind the scenes. Still bent on new clothes, I entered the menswear section of an upscale department store. I pulled a suit off the rack. It fitted perfectly and the price was right. It seemed to have pinstripes. When I looked at the label, it read “Shamanic.”Read More.
Natto is a traditional Japanese food. It’s fermented soybeans that are rich in vegetable protein. Typically eaten with rice, natto has a mild cheese-like flavor and can be an acquired taste. It has a sort of sticky paste on its surface and once it is stirred, the paste increases its volume becoming even stickier. You will find that the paste pulls apart in such a way that resembles a web. This is another characteristic that sometimes turns people off. Still, the benefits make it worth exploring, and according to The New York Times, it’s catching on. If you’re the adventurous type or enjoy uncommon textures in your food, definitely try Natto! You can even make it yourself (video) if you want.Read More.
Incarcerated men and women have little to with their time. They are alone with few distractions outside of meals and bed checks and so there is opportunity for one’s attention to go inward. Journaling is a wonderful tool for examining the inner life. Writing with pencil and paper engages the body, the mind, the emotions. Putting language to thoughts and feelings brings them from the unconscious where they can work us to our awareness where we can work with them. IRead More.
We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks — mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety.Read More.
I recently finished reading “Anathem” by Neal Stephenson, for the second time, (not something I usually do) and I was struck by an offhand observation that the young main character makes about another man who may be hundreds of years old. At one point, the old man is chanting and holds the same note for hours, (clearly some kind of re-breathing technique), and the young man ponders what it’s like to have such a different notion of time that you would want to chant the same note for hours. Then he has the insight that a mind that has done that probably has very different thoughts from a mind that hasn’t.Read More.
Many years ago I used to make a living reading the Tarot cards, and teaching others how to do it. Coming from a long line of psychics, I grew up watching my Mum give readings from tea leaves and cards as well. Early on my mother taught me that people want to hear about their love life, their houses, their children and their careers. She also said, “People want to hear certainty and specific outcomes.” I found that while I enjoyed helping people, I felt a responsibility to not misguide them or be so directive that they ignored other possibilities.Read More.
Do tiny black shapes dance on your white living room wall? Do you see little black circles, lines or squiggles floating in your peripheral vision? Floaters are an appropriate name for these small dark shapes that appear before our eyes, because they do, indeed, float through your field of vision.Read More.