Note from the Editor & Publisher, Merryn Jose:
Many of us are aware of the recent outbreak of terrible violence across the globe. From the shootings in Oslow, Norway to the riots in London, England – it is truly heartbreaking. In these times it is imperative for us to unite in peace, love and light. The article below shows the scientific evidence on the power of meditation. If we all take the time to meditate for a few minutes every day, we could make a world of difference. I personally recommend Master Stephen Co’s free download of the Twin Hearts Meditation.
A study published in the peer-reviewed journalSocial Indicators Researchreports on one of the most dramatic sociological experiments ever undertaken. Researchers predicted in advance that the calming influence of group meditation practice could reduce violent crime by over 20 percent in Washington, D.C., during an 8-week period in the summer of 1993.
In fact, the findings later showed that the rate of violent crime–which included assaults, murders, and rapes–decreased by 23 percent during the June 7 to July 30 experimental period. The odds of this result occurring by chance are less than 2 in 1 billion. Rigorous statistical analyses ruled out an extensive list of alternative explanations, according toJohn Hagelin , lead author of the study and director of the Institute of Science, Technology and Public Policyat Maharishi University of Management in Fairfield, Iowa.
“This work and theory that informs it deserve the most serious consideration by academics and policy makers alike.” Dr. David Edwards, University of Texas- Austin
The demonstration project involved assembling nearly 4,000 practitioners of theTranscendental Meditationand TM-Sidhi programs from 81 countries. Participants were housed in hotels and college dormitories throughout the District of Columbia and at the University of Maryland.
Hagelin says previous research had shown that these meditation techniques “create a state of deep relaxation and coherence in the individual and simultaneously appear to produce an effect that spreads into the environment, influencing people who are not practicing the techniques and who have no knowledge of the experiments themselves.”
Results based on field effect of consciousness
Drawing on terminology from quantum field theories, Hagelin, an eminent physicist, refers to the findings as a field effect of consciousness.
“It’s analogous to the way that a magnet creates an invisible field that causes iron filings to organize themselves into an orderly pattern. Similarly, these meditation techniques have been shown to create high levels of coherence in EEG brain wave patterns of individual practitioners. This increased coherence and orderliness in individual consciousness appears to spill over into society and can be measured indirectly via changes in social indices, such as reductions in the rate of violent crime. We call this phenomenon a field effect of consciousness,” says Hagelin.
The admittedly novel experiment was rigorously analyzed by a 27- member project review board composed of independent scientists and civic leaders who approved the research protocol and monitored the research process.
“What we are looking at here is a new paradigm of viewing crime and violence.” Dr. Anne Hughes, University of the District of Columbia
A new paradigm for viewing crime and violence
Anne Hughes, a professor of sociology and government at the University of the District of Columbia and a member of the project review board, feels that the findings of the study have significant implications for resolving inner city violence.
“What we are looking at here is a new paradigm of viewing crime and violence,” says Hughes, a coauthor of the study. “I would like to recommend that this new model, which is supported by a number of exhaustive and very carefully controlled studies, be seriously considered, and that we think about ways that it might be implemented in the inner city.”
According to the researchers, more than 42 studies conducted during the past 25 years have verified the field effects of consciousness. A study published in 1988 in the Journal of Conflict Resolution reported on an experiment conducted in Jerusalem where a group of Transcendental Meditation and TM-Sidhi program experts had assembled during the war in Lebanon. As the number of TM group practitioners peaked on several occasions during the two-month experimental period, war deaths in nearby Lebanon were found to drop correspondingly.
The Washington, D.C., experiment was especially significant because it was a “prospective study,” according to Maxwell Rainforth, a coauthor of the study and statistician atMaharishi University of Management (M.U.M.).
“The predictions were lodged in advance with a panel of prominent social scientists and civic leaders, including members of the District city council and metropolitan police force. Statistical analysis considered the effect of weather variables, daylight, police patrolling, historical crime trends and annual patterns in the District of Columbia, as well as trends in neighboring cities.
“Consistent with previous research, violent crime was correlated with weekly weather patterns. However, time series analysis of FBI crime data, controlling for temperature, showed that violent crime dropped significantly during the demonstration period,” Rainforth says.
While the notion of using group meditation to lower crime may seem unusual at first, Rainforth says that this response is common with new approaches.
“Ordinarily, we think we can reduce violence through more police, gun control, stiffer penalties, etc. But everyone knows that these conventional approaches are inadequate because violence and crime continue to be a major problem in our society. On the other hand, however novel this Transcendental Meditation program approach may seem, evidence consistently shows that it can reduce violent crime,” Rainforth says.
Violence caused by stress in collective consciousness
David Orme-Johnson, lead investigator and former chair of the psychology department at M.U.M., says that the “violence in society is caused by the buildup of stress in collective consciousness,” just as the buildup of stress in the individual is known to cause disease in the body.
“The conventional scientific model has assumed that individual consciousness is completely separate from that of others, and that there in no common field linking us together. But the most advanced understanding in physics has shown us in the past century that subtle energy fields are at the basis of everything in the universe. Why then shouldn’t we expect that human consciousness also has field characteristics at more fundamental levels?” questions Orme- Johnson.
According to Hagelin, historical precedents shed light on understanding the field effects of consciousness. “Early scientists such as Edison and Marconi discovered technologies like the light bulb and radio wave transmission that began to tap the hidden potentialities of the electromagnetic field. The electromagnetic field had always existed before, but it took these and other discoveries of the past 150 years to demonstrate this invisible field’s enormous practical value for society.
“Similarly, the field of consciousness has always been there, beyond the conscious thinking mind of everyone.Maharishi Mahesh Yogirediscovered ancient techniques to access this field, and now scientists are beginning to validate its tremendous practical value for society.
“No one disputes the value of modern computers, televisions, cellular phones and countless other technologies utilizing the electromagnetic field. However, 100 years ago people would have thought we were crazy if we talked about these technologies,” Hagelin says.
Misunderstanding about field of consciousness
According to Orme-Johnson, there’s a common misunderstanding that theTranscendental Meditationtechnique involves positive thinking, or prayer, or self-hypnosis.
“These other practices involve some kind of activity of the mind. In contrast, the TM technique allows mental activity to settle down and transcend to a completely silent state, which is the underlying field of consciousness.
“When the mind quiets down to this field level of consciousness, qualities inherent in this underlying field become enlivened in individual consciousness, such as perfect order, balance, harmony, and infinite correlation. As a result, the individual becomes as if a transmitter of orderliness and peace in society, analogous to the way that a television or radio transmitter enlivens the electromagnetic field in a specific manner and then transmits waves through the field that can be picked up at a distance,” Orme-Johnson says.
Guns and weapons of war are outdated
Hagelin adds, “Once people began to understand the electromagnetic field and its enormous applications, conventional methods–like using candles for lighting or carrier pigeons for communication–quickly became outdated. With these new research findings, which demonstrate the potential for creating order and coherence in society through the field effects of consciousness, guns and other weapons and war will very soon become obsolete.”
According to David Edwards, professor of government at the University of Texas at Austin, this research and the theory behind it deserve the most serious consideration.
“I think the claim can be plausibly made that the potential impact of this research exceeds that of any other ongoing social or psychological research program. It has survived a broader array of statistical tests than most research in the field of conflict resolution. This work and the theory that informs it deserve the most serious consideration by academics and policy makers alike,” said Edwards, also a member of the project review board.
Other coauthors of the study included Kenneth Cavanaugh, Charles Alexander, and Susan Shatkin, Institute of Science, Technology & Public Policy, Maharishi University of Management; John Davies, University of Maryland at College Park; and Emanuel Ross, District of Columbia Metropolitan Police Department.
Social Indicators Research – Volume 47, Issue 2, June 99 Effects of Group Practice of the Transcendental Meditation Program on Preventing Violent Crime in Washington, D.C.: Results of the National Demonstration Project, June–July 93 John S. Hagelin, Maxwell V. Rainforth, Kenneth L. C. Cavanaugh, Charles N. Alexander, Susan F. Shatkin, John L. Davies, Anne O. Hughes, Emanuel Ross, David W. Orme-Johnson pp 153-201