Up the Hill – Down the Hill by Stephen Thomson
When I was in my thirties I began to meditate. Most of my friends were doing it, so I thought I would try. I became addicted to my practice and progressed to a point that I was meditating daily for periods as long as three hours during one sitting. I was also becoming pretty full of myself and had a kind of spiritual arrogance at the same time. Now as I look back, I think I approached meditation in the same way I did any competitive sport. My efforts were about being the best I could be, the one with the most endurance and greatest success.
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