Tao Porchon-Lynch – the Oldest Yoga Instructor in the World

Tao Porchon Lynch is an inspiration to everyone who knows her. At age 96, she is the Guiness World Record holder as the oldest yoga instructor. Featured on Fox News, TedTalks, the BBC and YouTube, she has been teaching yoga for over 56 years.

On her website, www.taoporchon-lynch.com , you can see her having an audience with the Dalai Lama. She still teaches six days a week and drives herself to work. When asked for the secret to her longevity she replied, “I never think about what I can’t do, I only want to hear about what I can do.” “Yoga is a dance within…and then something inside you grows so big, it spills out like champagne, that’s when you dance on the outside.” ~ Tao Porchon-Lynch

Click here for another YouTube video. Click here for more of the world’s oldest yogis.

by Staff