I’ve just come back from a weekend meditation workshop led by Dr. Joe Dispenza and his team. Dr. Joe is the author of Breaking the Habit of Being Yourself, and most recently, You are the Placebo. The workshop was promoted as completely life-changing and that you would sit down to the meditation as one person, and get up from it as a totally new person. No truer words were ever spoken! This was one of the most profound and empowering workshops I have ever attended.

The main goal of the workshop was to break up and let go of old belief systems that no longer serve and to rewire the brain to a new way of thinking. Dr. Joe was able to combine the instructions and the music so perfectly that I was transported and deeply enthralled in the most positive way. I was able to hold the process and the goal without my attention wandering off. Consequently, I had insight after insight about old patterns and negative habits that I needed to let go of.

Dr. Joe was clearly leading by example. As he explained the first morning, he had received a devasting spinal cord injury years before and then, against doctor’s predictions, recovered substantially in less than 12 weeks, using this process. Over the weekend we heard stories and saw brain scans that testified to the seemingly miraculous healings and spontaneous remissions that clients and workshop participants have effected.

I can’t speak highly enough about the quality of the presentations, or the amazing kindness and generousity that Dr. Joe and his staff displayed over the weekend. Everything about the event, from the sound sytem to the food, was top notch and really professional. In other words, if you’re interested in a real chance to improve your life and your meditation practice, check this out!

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