“These original sound frequencies were apparently used in Ancient Gregorian Chants, such as the great hymn to St. John the Baptist, along with others that church authorities say were lost centuries ago…Each of the six Solfeggio frequencies correspond to, not only a note on the tonal scale, but to a cycle per second hz frequency number, and to a specific color, and, ultimately, to a particular chakra in the body.”

“Everything happens for a reason. The stress, discomfort and suffering in life all try to call out to us to look at our conditions, our lives in a different way. It is up to us to either heed that call, or ignore it. We cannot control the rise and fall of emotions, but we can learn to moderate the up and down of the emotional roller coaster by learning to develop our awareness and by deepening our breath.”

“For over 30 years one of the foremost experts on UFOs, a decorated combat veteran and retired Lieutenant Colonel whose assistance is sought by government, news media and scientists, Kevin D. Randle, Ph.D. has written a new book, Crash: When UFOs Fall From the Sky, A History of Famous Incidents, Conspiracies, and Cover‐ups. With about 100 books to his credit, including science fiction and historical fiction, and hundreds of magazine articles, Randle is best known for his works about UFOs and the Roswell story. He has lectured throughout the U.S. and Europe, and has appeared on hundreds of radio programs and TV documentaries and specials.”

If you have always wanted a garden but don’t have the space here are some local community gardens that offer plots — many of them free of charge or with a minimal fee. It’s the perfect time to get started and here are some ideas to make it easy.

“Costner has invested 15 years and about $24 million in a novel way of sifting oil spills that he began working on while making his own maritime film, “Waterworld,” released in 1995…Two decades later, BP and the U.S. Coast Guard plan to test six of his massive, stainless steel centrifugal oil separators next week. Plaquemines Parish President Billy Nungesser welcomed the effort, even as he and Louisiana officials blasted the U.S. Army Corps of Engineers for delays in approving an emergency plan to build sand “islands” to protect the bayous of his parish.”

“The ego is what stands in the way of peace. What stands in the way of happiness? The thought you are unhappy. What stands in the way of love? The thought you are unloved. It is the ego which suggests these things. Our pure minded nature suggests nothing of the sort. It is interconnected present moment awareness directly experienced once the motions of the mind have stilled. Then we are left abiding in a sea of mental tranquility – – no longer separated from the unmodified mind which is the basis of all existence. “

“Laughter Yoga is a revolutionary idea — simple and profound. An exercise routine, it is sweeping the world and is a complete wellbeing workout. The brainchild of Dr. Madan Kataria, a Physician from Mumbai, India, launched the first Laughter Club at a Park on March 13, 1995, with merely a handful of persons. Today, it has become a worldwide phenomenon with more than 6000 Social Laughter Clubs in about 60 countries. “

“This episode of Global Spirit explores forgiveness and healing on a personal and societal level, illuminating how spiritual practice and compassion can aid us on this most critical of journeys. Host Phil Cousineau brings together three guests who each approach the topic from a different angle. We see Ed Tick and his wife Kate Dahlstedt take a group of traumatized Vietnam War vets back to the land where they fought and killed, to help them learn the art of “forgiveness of the self” for what they did during a war almost 40 years ago. Program guest Azim Khamisa practices “forgiveness of the other” as he traces how he learned to forgive the boy who murdered his own son…. “

“This is just like the way we are with our minds. We learn to tolerate the way things are, then the mind will naturally accelerate it’s behavior and things will be worse again. The only solution is to quiet the mind and silently take control. Note I am saying silently. You cannot beat the mind into submission, you must dominate it will deliberate thoughts, and not acknowledging the trash thoughts that come into existence.”