Mindfulness as Medicine at Omega Institute
The Omega Institute is offering a “Mindfulness as Medicine” course August 14-19, 2016. Based on the tradition of Thich Nhat Hanh, the course is led by Sister Dang Nghiem, and other Plum Village Dharma teachers. From the Omega website we read: When we think about the past, we often feel yearning or regret. Mindfulness—sometimes referred to as meditation in action—helps us live in the present moment, where trauma, loss, and illness can be transformed with kindness and love.
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