109-Year Old Raw Foodist Bernardo LaPallo

Bernardo LaPalloRaw foodist and author Bernardo LaPallo just celebrated his 109th birthday on August 17, 2010. Bernardo looks younger than most people in their 70s and 80s.

109 years old; Putting that into perspective:

Birth year: 1901 Bernardo was born before Lou Gehrig, Charles Lindbergh, Bob Hope, George Orwell… and 13 years before World War I.

Please note that he is not a 100% raw foodist and still consumes fish along with some other basic grocery store foods. However, the bulk of his diet is fresh vegetables, fruits, and fish.

Bernardo swears by blueberries, cantelope, and greens…

He says drinking enough proper water daily has him feeling better than he has since he was 50.

He is an advocate of using olive oil on his skin every single day as one of his “youthening” rituals. As you can see in the video interviews, he has little to no wrinkles and his complextion is completely clear.

He is very active and just as aware as the rest of us. He walks a mile and a half every morning, without the aide of a walker or cane. His brain is firing away, he is passionate and energetic.

Bernardo is the author of a recent book about health and longevity called Age Less, Live More. In addition, he is actively pursued as a consultant by those wishing to maintain their own high levels of health from around the world. He gives lectures and does interviews quite often. On top of releasing another book, he wants to open up a raw food -American food hybrid restaurant in his town of Mesa. He also has a blog: www.agelesslivemorestore.com.

An excerpt from Chapter 2 of his book, Age Less, Live More:

“There seems to be a tendency, as we age, to spend more and more time watching, and less time doing. We adopt a favorite chair, placed just so in front of the television set, and feel that there is nothing better than spending our time parked in that familiar spot, not thinking, but just absorbing and being entertained. I’ve never quite understood why this is so-I know it seems natural, but there is nothing natural about it.

It seems a little like the story of the frog: If a frog is dropped in a pot of boiling water, it will immediately jump out. But, if the frog is placed into a pot of cool water, and then the stove is turned on, the water will heat so gradually that the frog will just sit there, happy and oblivious.

The stiffness of old age, and the mental rigidity that can accompany it silently creep up behind us and , like the frog, we remain oblivious…It’s at this point that a person might scratch their head and say, “How did this happen?”

What’s needed is an understanding that we can’t live on autopilot and still have a vital life. There are things that will prevent these scourges of age, but only if we are willing to do something everyday to stop them.”

To learn more about Bernardo LaPallo and watch an interview on YouTube, please click here.

To view the original source for this article, please click here.

www.agelesslivemorestore.com

Alice Herz-Sommer: “Music, Yes Music Saved My Life”


Alice Herz-Sommer: “Music, Yes Music Saved My Life”

| by www.nickreedent.com

“Alice Herz-Sommer is 106 years old. As well as being the second oldest person living in London, England – she is more significantly the world’s oldest survivor of Hitler’s holocaust…Yet despite all that has befallen her, Alice insists that she has never, ever hated the Nazis, and she never will…she has seen enough in her life to know all too well that hatred eats the soul of the hater, not the hated… Alice survived through music… Still today, she speaks with great pride and passion of playing more than 100 concerts inside the concentration camp and she likens that experience, both for the performers and their imprisoned audience as being close to the divine. Alice is unequivocal in stating that music preserved her sanity and her life — while bringing hope into the lives of countless others. To this day Alice never tires of saying; “Music saved my life and Music saves me still.” “

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Katonah Paranormal Society: Local Women Help Clear Out Your Haunted House by Dena Ventrudo

Have you ever heard footsteps, but no one was there or everyone was in bed fast asleep? Does your dog bark at something persistently that’s not there, or your cat avoid a certain area in your home?… If you have answered yes to some of these questions, you’re not alone! Many people have experienced these phenomena, but now there’s someone you can call, at no cost, to resolve the disturbances…Kathy O’Donnell and Karen Darby appear to be your average Bedford residents; both are blond and dress normally, nothing like the Ghostbusters jumpsuits and backpacks sported by Bill Murray and Dan Ackroyd in the ‘80’s blockbuster movie. They are just two suburban New York women, with an extraordinary gift they refer to as ‘a calling’… “We’re just here to offer a service.”

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Fire The Grid: A Heart Gripping Story of Healing Love and How We Can Save The Earth With Shelley Yates

Shelley Yates and her young son were both killed in an auto accident. The story is riveting. While she was “on the other side” the Beings of Light told her how to bring her son back to life and that our planet is dying and what she could do to help jumpstart its healing by using the same approach they instructed her to do with her son who was restored to life. Her message is simple and heart gripping. Live in the moment. Enjoy every experience. There is no harm in pleasure. It’s what we were put here to do; to feel love, excitement, joy…”

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| by Harmony Stalter

You may be asking yourself what exactly it is. PML stands for Progressive Multifocal Leukoencephalopathy. The majority of the population carries the Polyomavirus JC, which is known as the JC virus, and it normally lays dormant until a person’s immune system becomes weakened. This disease can occur in organ transplant patients, people undergoing chronic corticosteroid or immunosuppressive therapy, and people that have certain cancers, such as Hodgkin’s disease, lymphoma, and sarcoidosis. PML Disease most commonly occurs in individuals that are HIV positive. This disease affects the central nervous system and brain, often causing a misdiagnosis.”

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James Wong: Ethnobotanist

| by wikipedia.org

“At the age of 27, Wong became the presenter of his own television series Grow Your Own Drugs. The six-part series was broadcast on BBC Two, beginning in March 2009. It was made by independent production company Silver River, and demonstrated a number of natural remedies sourced from plants. Wong also authored the book Grow Your Own Drugs: Easy Recipes for Natural Remedies and Beauty Treats, a tie-in with the television show…”

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“Awakened Women Igniting Global Transformation” by Vikki Hanchin, LCSW

| by Vikki Hanchin, LCSW

This small booklet, “Awakened Women Igniting Global Transformation,” is making its way across America, hand-to-heart. Readers are inspired to pass along the amazing evidence documented by Vikki Hanchin, LCSW, of an historic, grassroots, global movement of awakening women, who are becoming catalysts for transforming the world. This booklet highlights stories and evidence of the impact that these awakening women are having globally, in ways large and small, from the women’s peace movement in Liberia that ended their country’s civil war, to weekly conference calls in the U.S. with visionary women that are mobilizing thousands of women to activate their feminine power to co-create a new world that works for all.

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Tell Me A Story by Bear Walker

| by Bear Walker

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Panache Desai: Vehicle of Peace, Love and Light

| by www.panachedesai.com

“People experience the energy in very individual ways. Some speak of a tangible feeling of a vibration or energy moving through their body. Some experience being filled with an ecstatic divine love. Some experience the release of that which is limiting them in their personal and spiritual growth. Many awaken to spiritual gifts and abilities. What is most important to remember is that people draw to them whatever experience they need at that time for their evolution.”

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