This book goes right on the shelf with the best of Jon Kabat-Zinn, Eckhart Tolle, and Ram Dass — it is that good. By now, if you’ve been paying any attention to the spiritual best-sellers of the last several years, than you know that the key to changing the quality of your life is to live in the now… but for most of us, that is easier said than done. “Now” is usually the moment when the red traffic light turns green — and no more.

William Meyer is the author of Three Breaths and Begin: A Guide to Meditation in the Classroom. He has long taught history, economics, and humanities in urban and suburban high schools, where he has also taught meditation in a variety of forms. He has worked with fellow educators in workshops and professional development courses, is the author of two published middle-reader novels, and is currently working to augment his MA in education from Harvard with a PhD from NYU. More information at BillPMeyer.com.

Dominique Antiglio is the author of The Life Changing Power of Sophrology: Breathe and Connect with the Calm and Happy You. She is a Sophrologist specializing in stress-management, self-development, and birth preparation. Born in Switzerland, Dominique started Sophrology at fifteen years old, learning early ways to positively connect with herself and embrace a new way of living.

William Powers has worked for more than a decade in development aid and conservation in Latin America, Africa, and North America. His work has appeared in the Washington Post, New York Times, International Herald Tribune, the Atlantic and many other publications. He is a senior fellow at the World Policy Institute and an adjunct faculty member at New York University. He speaks and writes widely as an expert on sustainable development. He lives in Bolivia. His website is www.WilliamPowersBooks.com.

An interview with author Dan Millman on The Life You Were Born to Live — Revised 25th Anniversary Edition. Dan Millman, former world-champion gymnast, coach, martial arts teacher, and college professor, is the author of seventeen books published in twenty-nine languages and shared across generations to millions of readers. His internationally bestselling book Way of the Peaceful Warrior was adapted to film in 2006. Dan speaks worldwide to people from all walks of life. He lives in New York City. www.PeacefulWarrior.com.

In the twenty-first century, one might wish that pain were an easily treatable nonissue. It is not. Millions of doctor and emergency room visits stem from pain, and addiction to pain medications, which is rampant in the United States, and often takes root when someone in pain is attempting to manage unremitting discomfort. In The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain (New World Library, June 2018), author Sarah Anne Shockley, who has personally lived with chronic pain since 2007, offers fellow pain sufferers a compassionate and supportive guide for living with pain that can be used alongside their ongoing medical or therapeutic healing programs.

Joseph Rene’s new ‘docufiction’ book, Elvis, The Numbers, cleverly blends Elvis’ life story, the occult and a stimulating dose of “what if’!” Joseph recently took time out to discuss with EIN’s (The Elvis Information Network) Nigel Patterson his book and how the occult offers insight to the inner Elvis. What he has to say is both challenging and provocative…

What do you do when you get a headache or a migraine? Do you reach for your pain medication? If you get migraines, your doctor might prescribe one medication for relief and one for prevention, and you might also take an over-the-counter pain remedy. Your doctor has advised, as you’ve learned from experience, that it’s best to take medication sooner rather than later, before your migraine escalates and you lose a whole day, bedridden in a darkened room, unable to move or function normally.

Odyssey of a Creatress is a wonderful memoir of one woman’s spiritual journey to uncover and awaken the sacred feminine within her psyche, eventually allowing it to inspire and guide her life. Subtitled “A Heroine’s Journey to uncover the Essence of her Feminine Soul,” this book is not just for women – as Madeline Adams writes in her introduction, “My story is unashamedly about the feminine, as a primary creative principle, that exists in the lives of men and women.” As the author makes clear, it is through honoring the feminine in both men and women that balance and healing occur.