Master Pilates with Ernest Toussant

Ernest’s classes are dynamic, athletic, & challenging as he reveals the principles of “core stability.”

Based on the dynamics of strength and flexibility, his class is a powerful advancement of Pilates.

The hour-long Mat Class is accommodating to both beginners and advanced students.

Through integration of mind and body, you achieve in-depth access, becoming your body’s author ratherthan it’s victim.

His classes are scheduled in New York and Connecticut! To find a class near you, please click here!

Ernest comes from a varied dance/movement background.

He began studying Pilates due to his own dance-related injuries. As a result of the tremendous effect Pilates had on his body, Ernest was certified and began teaching.

Ernest is also a certified Personal Trainer, and uses Pilates as a thru line in training his clients.

For more information, please visit www.masterpilates.net


Heart, Mind, Purpose: Teachings and Attunements to Awaken Your Divine Potential by Dr. Jude Currivan

| by Reviewer

In this transformational double CD of teachings and attunements, Jude Currivan PhD shares an inspiring and above all practical path to wholeness. In these momentous times, we are each undergoing an unprecedented journey of self-discovery that is a vital part of a collective shift of consciousness. As the shift gathers pace, we can energise the higher compassion of our hearts, the heightened clarity of our minds and the empowered commitment of our purpose on Earth to co-create a new cosmic age.

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Cars and Dogs by Gitta Vaughn

| by Gitta Vaughn

It is required by law for humans to wear seatbelts in cars for our own safety…but what about our furry loved ones? Are they safe? Gitta Vaughn will tell you how to ensure your dog’s safety (as well as yours and others on the road) when traveling!

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NOËLLE Spa in Stamford, CT

NOËLLE Spa is located in Stamford, CT. It offers a myriad of modalities, including Reiki Healing Sessions, Reflexology Therapy, Kundalini Yoga, Multidimensional Therpy, Shamanic Healing, Atma Oil Chakra Therapy, Tarot Readings and more. NOËLLE is a member of Intercoiffure America/Canada, the industry’s most prestigious organization. NOËLLE prides itself on its internal training programs, certification procedures, and support of outside education for its staff, and holds nature in the highest regard. They use green materials whenever possible and deal with companies that do the same. They recycle and reclaim as the opportunity arises. Their products are never tested on animals.

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Molly the Pony by Pam Kaster

| by Reviewer

Meet Molly. She’s a gray speckled pony who was abandoned by her owners when Katrina hit southern Louisiana. She spent weeks on her own before finally being rescued and taken to a farm where abandoned animals were stockpiled. While there, she was attacked by a pit bull terrier, and almost died. Her gnawed right front leg became infected and her vet went to LSU for help. But LSU was overwhelmed, and this pony was a welfare case. You know how that goes.

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Spirit Heals: Core Teachings & Practices (CD) by Meredith Young-Sowers

| by Reviewer

In today’s busy and distracting world, women often loose themselves in attempts to be all things to all people – the husband/partner, the kids, the boss, the church, the aging parents, the volunteer groups…the list goes on and on. This tendency to care for others first and foremost often times causes women to ignore their own healthcare needs….

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Energy Journeys & A Healing Journey by Gene Krackehl

| by Reviewer

Energy Journeys is a guided visualization C.D. with six wonderful tracks totalling 63 minutes of healing sound. This C.D. is absolutely worth investing time into! A Healing Journey: Words, Music, & Sounds to Help You to Healis another great C.D.! Krackehl uses a “unique combination of instruments, specific sounds, keys and notes that correspond to the chakra system and auric fields that surround the body.” When these are clogged, “they impede on the body’s immune system.” Leave stress and despair behind and find relief, joy and hope!

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Meta-Physician On Call: Is Revenge “Bad Karma”? by Dr. Steven E. Hodes

| by Dr. Steven E. Hodes

Those of us who believe that karma serves to balance all actions can allow this force to act for our benefit as well. We do not have to do anything. Rather than react with vengeance and likely accrue our own ‘bad karma’, just accept the truth that justice will prevail. Ultimately, our own healing is best served through remembering who we are–spiritual beings having a human experience. This requires us to face emotionally painful situations and respond to them with this powerful awareness to the best of our abilities.

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The Healthiest Possible Diet- For You and For the Rest of Us by Brian Sanderoff, P.D.

| by Brian Sanderoff, P.D.

In the past, my stock answer to this sticky question has been, “it depends”. There are many factors that would determine which is right for an individual… genetics, metabolism, blood type, ethnic background, health, personal preferences, etc. If I saw five patients in one day that all asked me that very same question, the conclusion drawn would have been that there is a different answer for each one of them.

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Healing Through Trees; How Mass Tree Planting Is Reversing The Effects Of Climate Change In Tamil Nadu by Clare Dakin

| by Clare Dakin

In 2005, just after the tsunami that swept away so many lives and livelihoods, a group of volunteers from The Isha Foundation were starting the job of rehabilitating the devastated coast of Tamil Nadu, Southern India. They noticed that coastal villages that were forested suffered significantly less damage than those that were not, and an idea arose. Could trees be a tool to reconnect people to their hearts, to their grief and to their land?

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