Healing Visualizations by Gerald Epstein, MD

Healing Visualizations – Creating Health Through Imagery is a powerful, practical tool for restoring mental, emotional, and physical health. The author, Gerald Epstein, MD, has combined 30 years of clinical science and anecdotal data to develop a series of simple exercises to help a variety of ailments. These exercises are truly effective, and leave the patient empowered to participate in their own healing.

Patients have achieved remarkable results through guided imagery, including treating and even reversing cancer, accelerating bone healing, and eliminating migraines.  The author has used these creative visualizations to treat asthma, depression, the common cold, multiple sclerosis, obesity, and more. These simple exercises take only a few minutes, a few times a day, and can truly be life changing,

As Dr. Epstein notes, the use of guided imagery for medicinal purposes has been around for hundreds of years. Ancient cultures recognized the mind-body connection and knew the power of the mind to control healing. Modern Western medicine lost sight of this connection, a deficit that left patients feeling powerless and doctors often unable to heal effectively. More recently, modern medical practices have grown to acknowledge and incorporate the power of the mind with great results. Dr. Epstein was at the forefront of this movement, and Healing Visualizations is a trove of valuable guidance for mind-body health.

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