Dear Readers: Here’s a quick round up of some of our favorite articles from this month! As always, we look forward to presenting you with up to date news and information about holistic events, health and well being from both the scientific and the spiritual perspectives, nutrition, vegan lifestyles, and more.

This Month’s Recommended Merlian News Articles:

Merryn’s Musings by Merryn Jose
Polarity Screens

Always interested in preventative medicine for myself, I decided to pay a visit to a Holistic Health Exhibition held in London. I spent some time talking with a very enthusiastic sales person about the use of Polarity Screens which is a device that she claims has vastly improved her overall health by using them just twenty minutes twice a day. Personally I found the screens quite remarkable in their simplicity, which allows the body’s self healing mechanism to do all the work.

Liminal Moments by Cheryl Shainmark
The Buddhist Soul in Me

I am many things, but I am not a Buddhist. Still, every so often the secret Buddhist in my soul demands to be fed: lighting a little incense, placing a flower in a bowl like an offering, sweeping a spider out the door (instead of squishing it), or taking a day trip to the Chuang Yen Monastery in Carmel, NY.

Eye Health
Eye Foaters by Marc Grossman, OD LAc

Do tiny black shapes dance on your white living room wall? Do you see little black circles, lines or squiggles floating in your peripheral vision? Floaters are an appropriate name for these small dark shapes that appear before our eyes, because they do, indeed, float through your field of vision.

Nutrition
The Benefits of Stinging Nettles

Urtica dioica, often called common nettle, or nettle leaf, is a herbaceous perennial flowering plant in the family Urticaceae. It is native to Europe, Asia, northern Africa, and western North America, and introduced elsewhere. There are more than 500 types of nettle worldwide. Used since ancient times, stinging nettles are used to thin and purify the blood, to relieve chest congestion, as a diuretic, and to stimulate the digestive system.

Website of the Month
www.greenmedinfo.com

Wellbeing/Healing
Green Med Info – A Holistic Resource

There are many great holistic websites but this is one of our favorites: www.greenmedinfo.com , where the motto is “Education Equals Empowerment.” In their mission statement the founder, Sayer Ji, writes, “GreenMedInfo.com exists in order to provide convenient and open access to the biomedical research available today on the therapeutic value of natural substances in disease prevention and treatment.” The website provides articles, newsletter, videos and more…

Thank you once more, for your positive feed back and support!

Merryn Jose – Editor In Chief & Publisher
Cheryl Shainmark – Senior Editor

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