Sustainable Wellness

Written by a reknowned physician and a popular yoga and meditation teacher, Sustainable Wellness: An Integrative Approach to Transform Your MInd, Body, and Spirit presents a new path to a lifetime of physical and emotional wellness. Due out September 15th, the book’s release this fall is perfect timing for those who seek improved physical health, better ways to manage stress, and a greater sense of inner peace and wellness.

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Holy Basil – The Miracle Plant

| by Reviewer

Holy Basil, also known as Tulsi, has been a staple of Ayurvedic Medicine for thousands of years. The seeds and leaves can be eaten raw, or steeped in a tea or dried out and used as a powder to treat a variety of ills. It has now become popular in Western treatments as well.

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All Natural Energy Boosters

| by Reviewer

All Natural Energy Boosters: Tap Your Thymus — “Your thymus is located at center top of your chest, below the collar bone, between your breasts. When tapped it triggers the production of T-cells, boosts energy, relieves stress, and increases strength and vitality,” says Marian Buck-Murray, a nutrition coach and Emotional Freedom Technique (EFT) practitioner in Maplewood, New Jersey. For an instant boost of energy, Buck-Murray recommends tapping your thymus with your fingertips for 20 seconds, while slowly and deeply breathing in and out.

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A New Way To Be Human

| by Robert V. Taylor

A New Way to Be Human: 7 Spiritual Pathways to Becoming Fully Alive has already received thunderous rave reviews, including extensive kudos from Archbishop Desmond Tutu, with whom Taylor has worked for many years.

Dean of St. Mark’s Cathedral Seattle for eight years, Taylor was also nominated for Bishop of California, and for a significant period of time he was the most prominent, openly gay Episcopal priest in the U.S.

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Food Bank of Westchester Has A new Facility

The Food Bank Of Westchester Has a New Facility! Check them out at 200 Clearbrook Road, Elmsford, Ny 10523 The mission of the Food Bank for Westchester is to lead, engage and educate Westchester County in creating a hunger-free environment. Check out their many features, programs, and wonderful volunteers!

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Children, Animals, and Spirit Guides

| by Steven D. Farmer

So how do we encourage our children’s spirituality and in particular, how to receive guidance from the many voices of Spirit? How do we influence our children’s familiarity and appreciation of the natural world and come to know the Life force that expresses not only through but also as everything? It starts with overcoming the addiction to technological devices and getting outside as much as possible. From there we can teach our children by our own fascination with the magic that’s inherent in the Earth.

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Nine Reasons to Drink Green Tea

| by Reviewer

Have you been wondering “what’s all the fuss about green tea?” Now you can stop wondering and start drinking… green tea, that is. This flavorful beverage offers many health benefits to anyone who drinks it regularly. Green tea contains a potent plant nutrient known as epigallocatechin gallate, or EGCG, for short. But don’t fret, you don’t have to keep track of its chemical name to reap the health benefits. Here are 9 reasons to start drinking green tea or continue drinking it if you’re already hooked.

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Why We Recall Certain Past Lives

| by Triza Schulz

One of my early experiences in which I was clear that I was more than just a corporeal human with a one-time shot at being alive on earth, was within a few months after my maternal grandmother passed away in 1974. We called her Nana. Her given name was Marion….

A few months after her physical death, I had an intensely vivid dream.

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Your Five Basic Signals – The Secret Language of the Gut

Cass Phelps offers workshops worldwide and has a private practice in Los Angeles working with clients with complex neurological disorders. He has assisted hundreds of people through safe cleansing practices guided by their metabolic type and enteric brain. awake-one.com

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Qigong for Treating Cancer & Parkinsons

Annie Appleseed Project, an all-volunteer nonprofit based in Florida, is bringing their east coast conference to California for the first time. Designed for patients, families and wellness professionals, this conference explores alternative cancer therapies from the perspective of top alternative and medical leaders, including Master Mingtong Gu. Mingtong presents at the conference on Saturday, Sep 14, 2012 3:25pm “Inner Chi Medicine Through Wisdom and Love”

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