Alchemy of the Heart by Michael Brown
Alchemy of the Heart is about feeling — feeling everything to live peacefully. Author Michael Brown acknowledges the difficulty for most of us to feel, especially uncomfortable emotions. His “deliberately designed perceptual journey” explains what happens when we experience turmoil, pain, and unhappiness and offers insights into transforming all of these uncomfortable feelings into living an authentic life, one of peace and joy…Allow this book to “inspire, challenge, trigger, and question” your own experience of life.
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