Q & A’s with Eliza Mada Dalian
“As your awareness of the silent and still gaps between experiences strengthens, you stop identifying with the changing ups and downs, and your consciousness starts to take root in the gaps. When you experience a peak, you will know, even before the next moment arrives, that a valley will be coming. Then you can simply be there, welcoming and watching the mystery of both the peaks and the valleys. “
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