“Minding My Mitochondria” How I overcame secondary progressive Multiple Sclerosis (MS) and got out of my wheelchair — a video presentation by Terry L. Wahls, MD. Originally filmed for www.ted.com in 2011, this short video is making the rounds again now that there is renewed interest in drug-free alternatives to treating this, and other diseases.

The Meditating President: Joachim Chissano of Mozambique In 1992, after decades of devastating civil war, Joachim Chissan, head of the victorious side, assumed the office of President of Mozambique. He then surprised the world by forgiving the opposing forces, promising not to retaliate and giving them a place in the political system.

In this interview, Heather Cumming speaks with Merryn Jose and elaborates more on the Entities: their names, stories, personalities, such as the patron saint of the Casa, St. Ignatious of Loyola. You will hear how to synchronize your meditations with John of God’s healing sessions, while the mediums are holding the energy of the ‘current’ at the Casa in Abadiania, Brazil…Heather Cumming is a Shamanic Practitioner, Reiki Master/teacher, and certified Qi Gong practitioner. Heather works with John of God, also known as Medium Joao, as his translator and acts as his liaison for healing trips to the United States. She is an official Casa Tour Guide in Brazil. Heather is also multi-lingual and translator for visitors who come to the Casa. She is author of the book, John of God.

Maintaining Fitness with Sound-Based Therapy by Dorinne S. Davis Sound-based therapies have been defined as introducing sound vibration to the body using special equipment, programs, modified tones/beats, the need for which is identified with appropriate testing.2 There are many different sound-based therapies and when starting a program, the correct order of the application of the therapies will provide maximum change.

Spirit Science 22 Check out the video by Jordan David Pearce and featuring Teal Scott, from www.thespiritscience.net. This wonderful short video features universal concepts taught in the simplest and most engaging way. The characters are adorable and the photography just stunning.

7 Foods for Winter Blues by Kate Webb at www.vine.com Winter’s gray days and long nights can leave you feeling tired and unmotivated. Whether you struggle with Seasonal Affective Disorder or you’re just a little down, head to your pantry for a pick-me-up. These seven natural and organic foods can help you boost your mood and eat away the winter blues.

Wheat Belly by William Davis, MD Review by Cheryl Shainmark “ Wheat Belly” is a real eye-opener, addressing some of the biggest problems in health today — obesity, adult diabetes, heart disease and more — all get a critical reassessment after Dr. Davies identifies what may be the biggest culprit: wheat.

Advocates Won’t let Up on the GMO Labeling Issue from www.theepochtimes.com by Conan Milner California’s Proposition 37, the nation’s most promising measure to date in the effort to label genetically modified organisms (GMOs), ended in defeat in November. But labeling advocates say the fight is far from over.

Keynote 2013: Service and Joyful Giving by Triza Schultz The whirlwind of dramatic change and transition at the heart of 2012 now shifts course in this number 6 year of 2013. One word seems to sum it up this year: Unselfishness. Unselfishness to others for the love of humanity and the desire for unity within our friendships, family, and community are a driving force.