It’s that time of the year again: we turn the clocks forward, we count the days until spring arrives, and we clean out those old, unneeded items in our closets — the closets in our physical space, yes, but also those in our emotional and spiritual worlds as well. Like the last of the winter die-off in the garden, or the old empty mason jars that have grown cobwebs in the pantry…

Ayurvedic Nutrition by Deepak Chopra , from www.allthingshealing.com In Maharishi Ayurveda (Sanskrit—Ayus “life,” and Veda “knowledge” or “science,” hence “the science of life” or “the knowledge of life span”), a balanced diet does not revolve around fats, carbohydrates, and proteins. Nor are calories, vitamins, and minerals given direct attention.

“The key to more joy and purpose is by living in the present moment. Rather, “being” in the present moment. How do you do that? According to Mr. Tolle, it comes by a slow dismantling of the ego, and it’s endless attachment to the world of “form”. A New Earth is, very simply, one of the best offerings in the field of personal growth and spirituality to come out in years. No matter how near or how far you are along your own spiritual path, you can benefit (and save some steps!) from reading this book. Like his last book, this one is all about finding more joy and purpose in your life right now, and who doesn’t need that?” “A New Earth- Awakening To Your Life’s Purpose” is Oprah Winfrey’s new book club pick!

Feeding the Hungry Ghost by Ellen Kanner Review by Cheryl Shainmark Feeding the Hungry Ghost is a marvelous addition to the food-writing bookshelves. Ellen Kanner writes with real heart and a knack for touching on the things that sustain us, whether it’s food, faith, or family. Part personal memoir, part recipe book and, oh, by the way, part vegan, Ms. Kanner depicts a wonderful seasonality to both the earth and the human condition.

The Chi Center Presents a Day of Healing, Rejuvenation, and Celebration with Mingtong Gu and Guests – Open Your Heart, Be the Change Qi Summit 2012-2013 Live & Online Event March 3rd, 2013, 11am – 6pm Craneway Pavillion, Pt Richmond, CA

The Dangers of Fracking – What it is and why we need to speak out now. Join Robert Redford, Yoko Ono and other artists in banning this dangerous practice. Seeing is believing, and there’s no better way to learn about fracking than to watch this 30 second commercial that Yoko Ono made addressed to Governor Cuomo

11 Grain Free Vegan Foods by Becky Striepe at www.care2.com With more and more people watching their carbs, even as they turn toward a vegan or vegetarian diet, the need for low-carbohydrate healthy choices has become greater. Read below for some great suggestions…

Angelic Sound Healing & The Alchemy of Voice During March 2013 the renowned Sound Healer and Master of Voice Stewart Pearce will be visiting New York, New Jersey and Connecticut for a series of TALKS & WORKSHOPS about a unique and highly inspirational form of sound healing.

The Mongol Shaman’s Power Suit by Robert Moss, from www.mossdreams.com A tremendous dark figure with a helmet-hat and a long heavy flared coat of animal skins and furs, hung with metal charms and mirrors and weapons, and high fur-lined boots…. He is looking in at me from across time and dimensions.