The Art of Chi-Flow: My Experience Studying With Master Mantak Chia by Merryn Jose

Merryn Jose writes about Master Mantak Chia and her own experience learning, as a student, various methods created by Mantak Chia that safely works with the body’s chi-flow. ” Mantak Chia was taught Kundalini Yoga and the Buddhist Palm, which enabled him to eliminate blockages of flow of life force in his internal organs. However, he felt that Kundalini Yoga produced too much heat, and could be dangerous, so he later combined it with elements of Taoist practice, which had cooling effects.”

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Have a Happy Gourmet Halloween Dinner

This Halloween Dinner Party Menu is very much for the grown-ups, and designed for those who are serious about their food. When I started doing research for Halloween recipes, I soon realized that most were designed for their “shock and horror” factor rather than for their culinary delight! From www.gourmet-food-revolution.com.

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Q&A with Elisabet Sahtouris, PhD, Evolution Biologist & Futurist

We just read about the work of Elisabet Sahtouris, explaining how Nature can be our guide to the destination of a peaceful and prosperous future. We recently had the opportunity to ask Elisabet Sahtouris to tell us about her life and her work, and the answers are just fascinating!

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Helping Our Aging Eyes by Dr. Marc Grossman, OD, LAc

Problems with eyesight can occur at any age, but in seniors they are more common. For most eye conditions, the risk rate increases for those over 70- or 80-years old. However, many of the eye conditions that arise as a result of age are considered to be normal by many medical professionals, although physiological or biological compensations are possible. Aging does increase the risk for some sight-threatening eye conditions, which is why it is important to be informed and to have regular eye check-ups.

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Have You Seen the Garden of 1,000 Buddhas in Montana?

| by Cheryl Shainmark

This video has lit up our imaginations! Can you say road trip? Dateline NBC has captured the peaceful and sacred feeling of this wonderful site, called The Garden of a Thousand Buddhas. Located just north of Arlee, Montana, the multi-acre garden is nestled on a beautiful valley that is part of an Indian reservation for the Salish and Kootenai Tribes. Created through the visionary guidance of Gochen Tulku Sang-ngag Rinpoche, the Garden aligns positive properties of the physical world….

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Plants Use Sound Waves to Communicate With Each Other

| by Merlian News

A study published in BMC Ecology shows that plants can communicate with each other using “nano-mechanical” sound waves. They use these signals to encourage each other to grow, and to keep track of where spatially another plant may need room. The sound vibrations signal the other plant where they are and to grow accordingly.

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Can’t Get Out? Learn Qi Gong at Home with Lee Holden

For over 25 years Lee Holden has devoted his career to helping others learn the powerful principles of Qi Gong. Working in collaboration with Grand Master Mantak Chia, a Qi Gong expert, he has worked to bring the ancient Taoist practice to western culture. Lee Holden is an instructor in Qi Gong, meditation, and Tai Chi, and is a licensed acupuncturist. In addition to his international teaching and private practice, he works as a stress management consultant to several corporations, including Apple and 3Com.

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The Saturn-Saturn Cycle: Life in Three Acts (Part One) by Bill Herbst

Of all the longer term personal cycles in astrology, the one that is most familiar to people who know a little about astrology but not much (and often the only one) is the Saturn-Saturn cycle. Saturn-Saturn? Is that stuttering? No. It’s a code, a naming convention in technical astrology that indicates the transit cycle between Saturn as a moving body in the heavens (the first Saturn in the code) and the zodiacal position of Saturn at birth in a natal chart (the second Saturn).

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ECO-Meditation with Dawson Church, PhD

I was very impressed when I read Dawson Church‘s book, Mind to Matter. I had first learned about EFT, the Emotional Freedom Technique, several years ago, even practiced it for awhile, but had lost interest and moved on. Reading this book brought it back in an invigorating new way. Like acupuncture and acupressure, EFT is a set of finger tapping techniques which utilize the body’s energy meridian points.

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Eating for Beauty by David Wolfe

Eating For Beauty is a well illustrated, delightful easy to read book, by David Wolfe-a raw food enthusiast. You can literally eat yourself beautiful to wonderfully exotic recipes for skin-glow, hair-building, nails, bone strengthening and much more. This book is filled with information about the importance of good nutrition. There are clear explanations on exactly what zinc, iron, chromium, manganese and certain minerals do for the body and which foods supply these nutrients.’

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