An Autumn Menu by Nancy Mehagian

Around this Thanksgiving holiday, cook and cuisine author, Nancy Mehagian shares a favorite and easy recipe for organic turkey meatloaf.The leaves of fall are upon us, and on our streets and yards. If you live on the East Coast, your trees may be bare by now. Here, in Southern California, we’re still raking and blowing. I love it! Fall just might be my favorite season, for all the color that abounds, the changes in the air and the sight of some of my favorite produce at the Farmer’s Market. To celebrate the season, I’ve offered a few of my recipes–the ones that taste best eaten around a blazing fire.

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Why You Want To Keep A Journal by Robert Moss

“Indeed, there is nothing too little, or too great, for inclusion in a journal. If you are not already keeping one, I entreat you to start today. Write whatever is passing through your mind, or whatever catches your eye in the passing scene around you. If you remember your dreams, start with them. If you don’t recall your dreams, start with whatever thoughts and feelings are first with you as you enter the day, or that interval between two sleeps the French used to call dorveille (“sleep-wake”), a liminal space when creative ideas often stream through.”

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New Thinking Allowed: Dr. Jeffrey Mishlove & Parapsychology

A few years ago, Jeffrey Mishlove, PhD. restarted his groundbreaking YouTube show with a new name, “New Thinking Allowed” (video). Dr. Mishlove, who ran the original series from 1986 to 2002, interviewed more than 200 leading intellectuals, including Joseph Campbell, Jean Houston, Terence McKenna, Michael Talbot, and more. In his introduction to the new series, he explains his motivation for starting anew, as a desire to “leave a legacy of the best thinking out there for those who desire to understand who they are and what their potential is.”

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Reboot and Rejoice: How I healed from PD using the body/mind practice of Qigong

| by Cheryl Shainmark

Reboot and Rejoice is a wonderfully personal account of the author’s full recovery from Parkinson’s Disease using qigong. Ms. Molle shares her regimen, including details of the specific teachers, CDs, websites, etc., that she used to facilitate her healing. Now, more than three years after her recovery, she shares the specifics, as well as her reflections on the healing process.

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The Man Who Knew Infinity: Srinivasa Ramanujan, Intuitive Mathematician

The Man Who Knew Infinity is the remarkable story of Srinivasa Ramanujan, a brilliant Indian mathematician whose revolutionary ideas took Europe by storm during the years around World War I. The film, released in 2015, stars Dev Patel and Jeremy Irons, and is based on the book of the same name by Robert Kanigel. What made Ramanujan so amazing, were his deeply spiritual and intuitive leaps in fields for which he had no prior background. What made Ramanujan so amazing, were his deep spiritualty and intuitive leaps in fields for which he had no prior background. Ramanujan said that his insights came to him in dreams, which he quickly wrote down upon awakening.

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Jazzed Up Couscous

| by Cheryl Shainmark

This flavorful “jazzed up” couscous can be served as a vegetarian side dish, or as an entree with the addition of chicken sausage sliced into coins, or shredded chicken, lamb or pork. You can keep it vegetarian by adding crisp cubes of tofu, and make it vegan by omitting the butter and using oil. The leftovers are delicious, and can be served reheated, or at room temperature.

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Remote Viewing: Perceiving Information Non-Locally

Remote viewing (RV) is the practice of seeking impressions about a distant or unseen target using subjective means, in particular, extra-sensory perception (ESP) or “sensing with mind”. While ancient texts and shamanic traditions have emphasized this ability for thousands of years, it is only in the last century that modern science began to take it seriously. Since the 1970’s researchers such as Russell Targ (video) have published data that corroborates perceiving information in non-local ways. In the 1990’s it was popularized with books about US military experiments called “The Stargate Project.”

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Everyday Excellence: Simple Head-to-Toe Strategies for Daily Well-Being

Some days, it feels like staying healthy takes a backseat to everything else. But building habits that nourish your body from head to toe doesn’t have to feel like another item on a never-ending list. In fact, the simplest routines — the ones you can weave into your mornings, evenings, and even your commute — often bring the most lasting results. You don’t need an overhaul to feel better; you just need a handful of mindful moves. Here’s how to layer everyday excellence into your life, one small step at a time.

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Cooking With Qi & Conquering Any Disease

Like so many of us, I’ve been watching my nutrition and eating healthfully for years, buying only organic food and the very freshest ingredients possible. Also years ago, I cut out those foods that are known to damage our systems. I thought I was doing well until I heard about Qigong Master Jeff Primack and his food based healing system.

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Tired Eyes Linked to Brain Fog by Marc Grossman, OD, LAc

We’ve all experienced tired eyes, but did you know they are also linked to brain fog? Pinning down the cause can be tricky. Tired eyes is a common complaint. The possible causes include: computer eyestrain, lighting, improper eyeglasses, and more

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