How to Break a Dream Drought By Robert Moss

“When we start paying attention to the dreamlike symbols of the day, we often reopen our connection to the dreams of the night…Have you lost touch with your dreams? Is your dream recall limited to fragments that fade away as you hurry off into the business and traffic of the day? Relax. Here are some fun and easy ways to renew and refresh your relationship with your dreams…”

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Merlian News July 2019 Newsletter

Dear Readers: Missed an article? Here’s a quick round up of some of our favorites from this month! As always, we look forward to presenting you with up to date news and information about holistic events, health and well being from both the scientific and the spiritual perspectives, nutrition, vegan lifestyles, and more.

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The Voice of Your Higher Self

| by Cheryl Shainmark

I learned over time that this is the sound of my higher self. Sometimes it’s barely there in the background, pointing me in the right direction with a nudge or a song lyric, or a bit of humor and love. Other times she comes through loud and clear with precise instructions or suggestions. No topic is too large or too small to engage my higher self, and the range of comments over the years have both startled and amused me.

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Seven Ideas by Julian Schlossberg

| by Julian Schlossberg

“Julian Schlossberg is a Broadway producer who has worked in the entertainment business for over fifty years. He is founder and owner of Jumer Productions, a film distribution company. For seven years he hosted a four-hour nationally syndicated radio program called “Movie Talk” on WMCA in New York and subsequently on WOR. He is currently producing and directing, WITNESSES TO THE 20TH CENTURY. These are some of his philosophies and various ideas for living in our society.”

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When Scientists Have Mystical Experiences

| by Merlian News

What happens when a scientist has a spiritual experience? When the skeptic has his or her eyes opened? When the rational comes up against the seemingly irrational? Lately we’ve been reading serious accounts of just these events. Our favorite new website is www.issc-taste.org . Originally created by Charles Tart, the website has become a real resource and a treasure house of true stories of scientist’s mystical experiences. The stories are fascinating and many readers who have had similar experiences will recognise the details of the events recounted.

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The Element of Uncertainty

| by Merryn Jose

Many years ago I used to make a living reading the Tarot cards, and teaching others how to do it. Coming from a long line of psychics, I grew up watching my Mum give readings from tea leaves and cards as well. Early on my mother taught me that people want to hear about their love life, their houses, their kids and their careers. Not only that, but she also said, “People want to hear certainty and specific outcomes — when will I meet the love of their life? When will I get a promotion? What is the best house for me?” I found that while I enjoyed helping people, I felt the burden of responsibility for not misguiding them or being so directive that they ignored other possibilities.

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How to Help Prevent Macular Degeneration by Marc Grossman, O.D., L.Ac

The Western diet, high in fats, is associated with a higher risk of macular degeneration. Researchers have found that a high fat diet gives rise to weak gut microbiota resulting in poor digestion and long-range, low-grade inflammation in the entire body. These factors appear to be the source of high rates of AMD in men who are overweight.

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Knowing the Intelligent Cosmic Space by Paul Mulliner

You’re not a separate person. Neither am I. Although we have separate human bodies, the conscious awareness we all share with each other is a single field of cosmic intelligence, a spatial consciousness everywhere inside us and throughout the Universe. Each one of us is this cosmic spatial-intelligence continuously coming into existence as a human being.

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How Meditation Can Affect Your Heart, Brain, and Creativity

Many people have tried to sell me on the idea of meditating. Sometimes I try it, and have an incredible, refreshing experience. But usually, as I close my eyes and focus on my breathing, while I know that I’m supposed to be letting all thoughts go, more and more fly through my mind. Soon I have a laundry-list of “to-dos” in my head … and then my legs fall asleep. It’s all downhill from there…. www.themindunleashed.org

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Reduce Bone-Harming Cortisol by Eating these 6 Foods by Vivian Goldschmidt

| by Merlian News

I know that stress has been scientifically proven to damage bone, but I am also realistic. I recognize that there will never be a time in my life that is completely stress-free. That’s just life! Here’s the good news. Scientific evidence clearly shows that nutrition is a powerful weapon against stress. It’s such a simple, effective, and tasty solution to this all-too-common problem! That alone helps me feel less stressed. So today, I am going to share with you six delicious Foundation Foods and will show you how they effectively reduce stress. From www.saveourbones.com

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