Jazzed Up Couscous

This flavorful “jazzed up” couscous can be served as a vegetarian side dish, or as an entree with the addition of chicken sausage sliced into coins, or shredded chicken, lamb or pork. You can keep it vegetarian by adding crisp cubes of tofu, and make it vegan by omitting the butter and using oil. The leftovers are delicious, and can be served reheated, or at room temperature.

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Remote Viewing: Perceiving Information Non-Locally

Remote viewing (RV) is the practice of seeking impressions about a distant or unseen target using subjective means, in particular, extra-sensory perception (ESP) or “sensing with mind”. While ancient texts and shamanic traditions have emphasized this ability for thousands of years, it is only in the last century that modern science began to take it seriously. Since the 1970’s researchers such as Russell Targ (video) have published data that corroborates perceiving information in non-local ways. In the 1990’s it was popularized with books about US military experiments called “The Stargate Project.”

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Everyday Excellence: Simple Head-to-Toe Strategies for Daily Well-Being

Some days, it feels like staying healthy takes a backseat to everything else. But building habits that nourish your body from head to toe doesn’t have to feel like another item on a never-ending list. In fact, the simplest routines — the ones you can weave into your mornings, evenings, and even your commute — often bring the most lasting results. You don’t need an overhaul to feel better; you just need a handful of mindful moves. Here’s how to layer everyday excellence into your life, one small step at a time.

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Cooking With Qi & Conquering Any Disease

Like so many of us, I’ve been watching my nutrition and eating healthfully for years, buying only organic food and the very freshest ingredients possible. Also years ago, I cut out those foods that are known to damage our systems. I thought I was doing well until I heard about Qigong Master Jeff Primack and his food based healing system.

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Tired Eyes Linked to Brain Fog by Marc Grossman, OD, LAc

We’ve all experienced tired eyes, but did you know they are also linked to brain fog? Pinning down the cause can be tricky. Tired eyes is a common complaint. The possible causes include: computer eyestrain, lighting, improper eyeglasses, and more

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The Miracle of Castor Oil Packs by Merryn José

Merryn’s personal experience using castor oil packs for healing. ‘What I find most fascinating is that all parts of the castor plant are extremely poisonous to eat, but when the oil is extracted from the seed of the Ricinus communis plant, the poison remains in the seed, and it becomes “the oil that heals.”

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Science, Being, & Becoming by Paul J. Mills, Ph.D.

| by Cheryl Shainmark

Science, Being, & Becoming is a remarkable glimpse into the spiritual lives of scientists and academics. Filled with inspiring first hand accounts of transformative metaphysical and mystical experiences, this book upends the notion that science has no place for the spiritual. Indeed, the author, Paul J.Mills, Ph.D., makes a strong argument that science needs to incorporate the spiritual now more than ever.

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Merlian News Podcast Interview with Dr. Ervin Laszlo

| by Merlian News

In this Podcast interview, Dr. Laszlo talks with Merryn Jose about the Akashic field, consciousness, holograms, time, The Club of Budapest and more. Prof. Dr. Ervin Laszlo, founder and President of the Club of Budapest, was one of the first representatives in the area of systems philosophy and general theory of evolution. He published nearly 70 books translated into as many as 18 languages. In the course of his long academic career as a professor for philosophy, systems philosophy and future sciences, Dr. Laszlo worked in teaching and research at a variety of reputable universities in the US, Europe, and the Far East.

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Keeping Up Your Kidney Energy For Strong Bones by Mitzi Adams

Jin Shin Jyutsu® physio-philosophy is an ancient art of harmonizing the life energy in the body. This art brings balance to the body’s energies, allowing the body to function, feel better and heal more quickly. With the high occurrence of osteoporosis, osteopenia, and other fragile bone conditions, prescriptions for Fosamax and similar drugs are given routinely. There are other alternatives if you are willing to take the time and give this a try.

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The Kidney as the Root of the Body by Dr. Song Ke

| by Dr. Song Xuan Ke

In Chinese Medicine, the kidney is considered the most important organ in the body. Physiologically, as we all know, it is the key organ involved in purifying the blood, eliminating toxins from the body by means of urination. It is also, as is often forgotten, the rejuvenating recycling source of the body…Thanks to thousands of years of experience, Chinese Medicine has developed the concept of strengthening kidneys. By consulting an experienced Chinese Doctor, the particular kind of kidney deficiency can be determined and herbal pills prescribed to strengthen the kidney against that particular kind of deficiency and the kidney leakage stopped.

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