Tuning in to the Field by Paul Mulliner
For me, the practise of Mindfulness refers to the process of taking a focus of attention inward so as to realise a non-conceptual consciousness which seems to exist in all space within and around us. This daily realisation can help us avoid becoming too wrapped up in our thinking and begin to know the Universe as the expression of a living consciousness field-organism which connects all of us as one being. Moving our attention inward allows us to know the presence of this consciousness and get an intuitive sense of it….
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