Here at Merlian News, we have started to recommend a selection of music for relaxation and meditation. We hope that this music will help you to find your inner-peace and calm. In many cases the music also has a powerful healing effect.

A summary of the teachings found in “Good Life, Good Death”. The book also details the physical process of death, the stages we go though as we die. It also explains how we should react when we are dead and how we return in a new life. “…For Gehlek Rimpoche the beginning of freedom is through recognizing that we have anger, attachment, hatred and jealousy – “We have to take responsibility for ourselves and our actions.” Gehlek Rimpoche argues that we have the opportunity to achieve enlightenment — and that we should seize the chance now.”

Sahar’s personal thoughts on Spirituality and daily living. “So you seek enlightenment? You keep trying, but life seems to be about lessons to be learned – albeit one after another- and yet: Has anything really changed?…Are you finding it difficult to keep up with the latest (fashionable) New Age therapy? The big question remains: what is the purpose of it all?”