Keep Making It Simpler by Marc Lesser
The following is an excerpt from Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen, by Marc Lesser. Whenever I lead trainings or give talks on using these seven mindfulness practices, I can often feel the room’s energy shift as I describe the seventh practice, “Keep making it simpler.” People experience a sense of relief, as though a weight has been lifted. Their shoulders drop and they relax. Though we yearn for and need practices to support our leadership, mindfulness, and growth, we also have a basic and primal yearning to let go, to let it all go — all our concerns and judgments about our health, well-being, improvement, effort, and struggles over everything, including these practices. What a relief to stop struggling!
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