Five Food Habits That Age You
Five Food Habits That Age You from www.care2.com Bad Habit No. 1 – A weakness for fast food Big Offender: Trans fat (a vegetable-oil concoction infused with hydrogen atoms) How It Ages You: Trans fat is an aging bonanza: The gory details of its negative impacts could fill a book, but let’s start with the most deleterious result – inflammation.
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