Coyote Wisdom: The Power of Story in Healing by Dr. Lewis Mehl-Madrona

This is a remarkable book, full of inspiration and hope. Lewis Mehl-Madrona is a master storyteller himself, and in Coyote Wisdom we see the full range of his talents. This is the third book in which the author merges his own and other Native American methods of healing with contemporary Western medicine. The first two, Coyote Medicine and Coyote Healing, were great — this one is even better.

This book explores all kinds of stories — those that we tell about ourselves, and those that we hear from others. The author, a psychiatrist by background, makes the case that hearing and telling stories is integral to healing. If we are sick, then the story that we tell about our illness may contain clues for what went wrong, or what got “out of balance” in our relationships. This could be one’s relationship to his or herself, to the family, to the community, even to the world.

In turn, hearing the correct story can inspire the ill person to look inside for the right method to heal, or perhaps even to believe that healing is possible if there has been no hope. According to Mehl-Madrona, stories contain the hidden blueprints for transformation, a kind of secret code for how to restore the balance in relationships. By choosing the correct story to tell a patient, he offers guidance and a vision of how that person can change his or her own story.

This use of stories in healing is called “narrative medicine” or “narrative psychology,” and it incorporates much of the shamanic wisdom and attitudes about illness that are so different from the more constrictive Western biological model. This is not to say that the biology is ignored — instead, Mehl-Madrona posits that there is no biology without context. In this manner, changing the story that we tell about ourselves is more important than it may sound initially. To put it simply, when we change our story, we change our mood — and when we change our mood, we change our brain. Thus, physiological changes follow from an altered perspective — a changed story. Once you have physiological changes than anything is possible, including “miraculous” or “spontaneous” cures. With this model, our stories have a biological effect, not the other way around.

This is not a book of stories, although there are examples. You can tell you’re in the hands of a master storyteller as Mehl-Madrona slows and shifts the pace of the book for each. The stories themselves are wonderfully told and draw from a surprising range of cultures, both ancient and modern.

But more important is how the author chooses the correct story for healing, and that is what Coyote Wisdom focuses on. Mehl-Madrona raises several important points — not only must the story be inspirational and contain the clues for healing, but it must be one that the patient can identify with and that he or she can make their own in order to transform. Once the patient is transforming themselves and their story, then it is important that the community around them support this new story as well. This importance of community is key — as the author says, stories are the glue that binds families, groups, communities, and even nations together.

According to the author, we each contain our own hidden wisdom for how to change or heal, but it is the healer’s job to pull that knowledge out. The right story challenges our hidden assumptions, (that change is not possible, or that there is no way out or only one way out), by presenting us with new possibilities. Mehl-Madrona says that stories are alchemy — if we hear enough stories about transformation then we can’t help but transform. This is powerful stuff, as is the idea that biology follows context — and Coyote Wisdom is a beautiful and powerful book.

A Podcast Interview With Dr. Lewis Mehl-Madrona and Merlian News

For more information, visit Dr.Lewis Mehl-Madrona’s website at www.mehl-madrona.com


Spiritual Awakenings: Scientists and Academics Describe their Experiences

I’ve been reading the recently published book, Spiritual Awakenings: Scientists and Academics Describe Their Experiences, edited by neuroscientist Marjorie Woollacott and David Lorimer. In this book 57 scientists and academics discuss how their experience of spiritual awakening transformed their philosophical world-view and perception of reality. I have found that many of their stories validate my own experiences over the years. This in itself is a profound revelation for me, as I have had these events all my life, but found so few people, apart from my clairvoyant mother, Maureen Treanor, who also experienced these on a regular basis, with whom I could share.

Read More.
Filed Under: ·

Q&A with Scott Stabile, Author of Enough as You Are

In a world dominated by the relentless pursuit of self-improvement, author Scott Stabile’s new book Enough as You Are offers a refreshing perspective on self-acceptance by empowering readers to find contentment in their inherent worth. We hope you’ll enjoy this Q&A with Scott about the book.

Read More.
Filed Under: ·

Super Natural Family International Cookbook by Nancy Mehagian

The Super Natural Family International Cookbook is a thoughtful compendium of kid-friendly recipes from around the world. Nancy Mehagian, the author of two prior award winning books – the culinary memoir Siren’s Feast: An Edible Odyssey, and the Supernatural Kids Cookbook – has knocked it out of the park again with her newest effort. Families and kids are going to love these recipes.

Read More.

Stalking the Wild Pendulum, by Itzhak Bentov

Bentov says: “I am attempting in this book to build a model of the universe that will satisfy the need for a comprehensive picture of ‘what our existence is all about.’ In other words, a holistic model that encompasses not only the physical, observable universe that is our immediate environment and the distant universe observed by our astronomers but also other ‘realities’ as well.”

Read More.

Healing Visualizations by Gerald Epstein, MD

Healing Visualizations – Creating Health Through Imagery is a powerful, practical tool for restoring mental, emotional, and physical health. The author, Gerald Epstein, MD, has combined 30 years of clinical science and anecdotal data to develop a series of simple exercises to help a variety of ailments. These exercises are truly effective, and leave the patient empowered to participate in their own healing.

Read More.
Filed Under: ·

The Humming Effect by Jonathan Goldman & Andi Goldman

| by Cheryl Shainmark

For those searching for a way to improve their health without medicine, or intrusive measures, The Humming Effect really rewards the reader. This slim book covers a lot of ground showing how humming can make a difference to one’s well being. The authors build a strong case through research and anecdotal data that humming can lead to increased oxygen levels, lowered blood pressure and heart rate, increased nitric oxide, release of endorphins, enhanced lymphatic circulation, and more.

Read More.
Filed Under: ·

The Pudgy Squirrel by Markus de Vries

| by Cheryl Shainmark

The Pudgy Squirrel is a marvelous little gem of a children’s book, written and illustrated by German author, Markus de Vries. Importantly, this slim volume tackles important issues of mental health, such as depression, anxiety and addiction, in simple language to which a child can relate. Through following the adventures of our hero Squirrel, the child is introduced to a variety of animal friends who are suffering obstacles until Pudgy helps them in small ways.

Read More.
Filed Under: ·

The Back in Time Tarot Book by Janet Boyer

| by Cheryl Shainmark

This is a fascinating book, and a whole new way to bring the sub-conscious up to the light of day. The Back in Time Tarot Book is not like any other tarot book you may have read before. Janet Boyer has developed an innovative and unique method of working with the cards… Not only does this teach the Tarot deck in a uniquely personal way, but it allows you to gain valuable insight into your own psyche. By exploring the past you begin to learn what is influencing you in the present.

Read More.
Filed Under:

Confidence: Holding Your Seat through Life’s Eight Worldly Winds by Ethan Nichtern

Have you been by a car wash or car dealership and seen those inflatable people (often called tube men) who come to life when the wind picks up and wave at all passers-by like everything in the universe is amazing, only to droop in despair when the animating breeze leaves them? One moment the tube man is on top of the world, and the next he looks like he thinks he’s the worst piece of shit who ever existed.

Read More.
Filed Under: ·