Carrageenan: Natural, But Not Good For You
Carrageenan, derived from seaweed, is natural as the day is long, and appears in all kinds of organic “good for you” foods and beverages. But is it really healthful? For that matter, is it even necessary? Used to thicken and emulsify foods and drinks such as nutritional shakes, dressings, yogurt, chocolate, soups and more, carrageenan is increasingly popping up in many diet and organic foods. The problem is that research shows that carrageenan may cause inflammation, contribute to irritable bowel syndrome and gut irratation, and may cause cancer.
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